Annette Reeder
Author Archives: Annette Reeder

Health benefits of dates

Dates nutritional benefits

Top 5 Health Benefits of Dates and How to Enjoy ThemAre you looking for ways to improve your health through nutrition? After you read this post you’re going to want to add dates to your next grocery list. The benefits of dates are impressive and long-lasting.As Christians, we’re called to take care of the temple, […]

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15 Healthy Grains and Why You Should Eat Them More

here are the healthiest grains you can eat

​15 Healthy Grains and Why You Should Eat Them MoreWhat does your typical breakfast, lunch, and dinner look like?Do these meals include healthy grains? If you’re not eating grains daily, you are missing out on the numerous health benefits that these foods offer.The questions are – what healthy grains you should be eating, how much […]

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