God's Recipe For Excellent Health

Confidence in the Kitchen

Confidence in Your Health

Confidence in Knowing God's Love for You

Read the FREE ebook that helped me lose 60lbs & gain physical & spiritual transformation!

Do you know...

  • how to be at your best healthiest weight?
  • how to pray God's Word and expect results?
  • fasting is a blessing and to be eagerly anticipated?

If any of these words describe you: 
uncertain about health,
then it is time to start with these THREE SIMPLE steps TODAY.

Step 1

7 Steps To amazing Biblical Health

Weight loss, more energy, less pain, better focus: A NEW AND IMPROVED YOU. The 7 Steps To amazing Biblical Health are the FIRST STEPS to seeing change happen.

Step 2

21-Day Daniel Fast Course

Learn how we went from living with cancer and obesity to living a life of freedom through a healthy biblical lifestyle, all because we committed to a Daniel Fast.

Step 3

inner circle COACHING GROUP

Inner Circle is a coaching membership program designed for personal application of God's design of the life and health He created you to enjoy! Be the person you're created to be!

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Meet Annette

I am Annette Reeder;  a Christian nutritionist, international speaker, and have been a biblical health coach for over 20 years.

YOU are the reason I am here.  

I love working with people who are ready to be their best ever; spiritually and physically!

* Pastors who want to lead their church family by example.

* Moms who want to know they are doing the best for their family with biblically based nutrition.

* Youths who want to be like Daniel - smarter than the others.

* Everyone who is tired of following the crowd in unlimited diets and hype.

* People who are ready to be their healthiest weight forever.

My journey started with the resolve that I will be forever fat! I had almost given up on being lean and healthy---->Almost. Thankfully, I came to a moment of crisis and found grace that lead me on the path to wholeness, the wholeness that I desire for you too.

A transformation in spiritual and biblical health is what awakens when you see God's design for YOU!

Join me to learn how to Pray ~ Fast ~ Eat and discover the fullness of life you’ve been created for to fulfill your God designed mission.

God's Word + Biblically Accurate Beliefs = Amazing Results!


Just as we are physical, we are spiritual

Just as we are spiritual, we are physical

"Beloved, I pray ..be in good health, just as your soul prospers."   3 John 1:2

The #1 Reason You Are Not Losing Weight

Discover the #1 reason behind your struggle with weight loss and how I lost a whopping 60 lbs by applying VERY simple steps!

Be The You God Created You To Be: 

Happy, Healthy, & Satisfied!

How would you describe God’s Recipe for Excellent Health for YOU? 
Smaller clothes,
no more headaches,
able to play with your kids or grandkids?

Reaching your designed excellent health: weight loss,
no more pain,
no more depression or anxiety,

If that does not describe you then it is time for a Physical and Spiritual Transformation!

It’s time to break through the burden of man’s ideas and be set free in God’s grace & Divine design.

If you are ready to live life fully and be on mission in your home ~ church~ and the world – then let’s start today.

What people say about the 40-Day Transformation Course


I have already done the 40 day transformation. I have lost over 20 lbs. Doing that. I'm off my blood pressure and cholesterol medicine too!! Going to start the Daniel Fast with my family tomorrow!! Looking to not only draw closer to YAH, but also would like to lose some more weight....


@Just wanted to say how much I appreciate you, Annette. I just started the 40 Days course and really loving it finally things at last are making sense.

So highly recommend these videos and your 40days course. Thank you."


"Thank you for your grounded, honest, to the point info. The idea that triggers are a habit we allow to happen was very revealing. How simple is that!! My biggest difficulty. By the way, I have been using "That's NOT me anymore" to help me to turn and walk away from temptations. I

Let us join you on this Journey

Annette Reeder

Inner Circle is a coaching membership program designed for personal application of God's design of the life and health He created you to enjoy! It connects beliefs, behaviors, and results!

Learn more here about this highly valuable coaching group.

Frequently Asked Questions

  • getting started



What if I am at my perfect weight - will the courses have any benefit for me?

Absolutely YES! There is so much to learn about biblical health! This will open doors to understanding your beliefs, fasting, cooking, health, prayer and meditation!

Is there a Bible Study guide that walks through the Bible with weight loss?

Definitely. The Treasures of Healthy Living Bible Study is a practical Bible study that will reveal the truth about the foods you eat and provide simple tools to begin improving your physical, emotional, and spiritual health.

How hard is it to fast?

Fasting is not a food issue. It's a belief issue. Yes, we have food addictions and lifestyle habits that change dramatically while fasting. Yet fasting starts in the mind first. I have several videos to help you through fasting successfully. And I also have a book and a course on fasting for spiritual and physical strength. These are just some great tools to help you.


Read Our Latest

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Print Free

Healthy Recipes

Boston Brown Bread – No Knead Recipe
2 Fruit That Help You Fight Cancer!
Fight Cancer and Aging with these 3 Cranberry Juice Recipes!
High Protein Breakfast Bars

40-Day Transformation Course

Achieve physical and spiritual transformation in 40 days!

Our most popular option! If your health: spiritual and physical is ready for a transformation in your beliefs, fasting, weight, mental fitness, and more, then take this 40 Day step to discover and experience a transformation.

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Inner Circle Membership

Let Weight Loss & Mental Wellness Happen Naturally ~ Biblically!

The Biblical Nutrition Academy Inner Circle membership is an all-inclusive monthly coaching program highlighting these topics:
Meal prepping, Fasting, "Praying the Answer", Emotional Wellness,

Daniel Fast Course

Learn to trust God in 21 days!

Draw closer to God through the disciplined approach of Daniel’s Fast & experience the transformation to your mind, body and spirit in 21-Days.

Check out my most popular videos!

Bible Diet

Daniel Fast

7 Foods of the Promised Land