How to Make the Perfect Pumpkin Hummus Recipe
Ingredients
- 4 garlic cloves
- 1 ½ cup pumpkin puree
- ¼ cup fresh cilantro or 1 tablespoon dried
- ¼ cup lime juice
- ¼ cup sunflower seed butter
- 2 tablespoons olive oil
- 3 teaspoons cumin
- 1 teaspoon salt or to taste
- ½ teaspoon chili powder
- ½ teaspoon ground or flakes pepper
- Toasted pumpkin seeds for garnish
Instructions
- Put garlic cloves into a food processor and pulse to chop fine. Add the pumpkin, cilantro, lime juice, butter, pumpkin , oil, cumin , salt, chili powder, and pepper. Blend until smooth.
- Transfer to a bowl, cover and refrigerate for at least 8 hours.
- Garnish with pumpkin seeds and drizzle with additional oil before serving.
- Serve with vegetables, cracker or chips.
- Makes 2 ¼ cup.
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