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No Bake Peanut Butter Bars-1

No Bake Peanut Butter Bars

The Biblical Nutritionist
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Prep Time 1 hour 20 minutes
Cook Time 15 minutes
Total Time 1 hour 35 minutes

Ingredients
  

  • 3/4 cup honey
  • 1/2 cup peanut butter
  • 2 ½ tsp. vanilla
  • 2/3 cup chocolate chips (for full chocolate flavor add to warm peanut butter mix or wait until cool for chocolate chip chunks)
  • 1 cup oats or quick oats
  • cup protein powder
  • 1 ½ cup flax cereal

Instructions
 

  • Heat up the peanut butter and honey. Add vanilla.
  • Mix everything up in a bowl.
  • If the cereals are too chunky, you can chop them up or grind them before mixing in with the rest of the ingredients. I use a “mini-mill” that grinds up these chunky cereals in seconds, so they're ready to go!
  • Make sure all the ingredients are mixed thoroughly. 
  • Press into an 8x8 pan or scoop small amounts of the mixture into a shaped tray (like in the video) for a little more fun. 
  • Let the bars firm up in the refrigerator. They should be ready to eat in a few hours.
  • Just take them out of the tray or cut into squares when they’re ready, place them in baggies, and this no-bake peanut butter bar is great as a grab-and-go meal for you or healthy breakfast bar, dessert, or a great recipe for kids.

Video

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