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how is unleavened bread made

Unleavened Bread Recipe - Israeli Classic

Adapted from Food at the Time of the Bible, by Miriam Feinberg Vamosh
3.84 from 78 votes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 8
Calories 133

Ingredients
  

  • 2 cups Whole Wheat Flour hard white or spelt
  • ¾ cup Cold Water
  • 2 tablespoons Organic Olive Oil
  • 1 teaspoon Salt

Instructions
 

  • Preheat oven 450°F (260°C).
  • Combine all ingredients with the water to form dough and knead for 3 minutes.
    Knead Unleavened Bread
  • Divide into 8 balls. Flatten each into a thin round and prick with a fork.
    Roll Out Unleavened Bread
  • Bake on a greased cookie sheet for 10 minutes in oven.

Video

Notes

For a more flavorful option add chopped onion, minced garlic, or fresh herbs to your dough before baking!

Nutrition

Calories: 133kcalCarbohydrates: 22gProtein: 4gFat: 4gSaturated Fat: 1gSodium: 293mgPotassium: 109mgFiber: 3gSugar: 1gVitamin A: 3IUCalcium: 11mgIron: 1mg
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