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WHEAT AS A BREAD FOR LIFE – POLITICALLY, SCIENTIFICALLY, BIBLICALLY

Whole Wheat Honey Bread Recipe - 5 Loaves

Annette Reeder - The Biblical Nutritionist
5 from 2 votes
Prep Time 30 mins
Cook Time 2 hrs
Total Time 2 hrs 30 mins
Servings 100 slices or rolls
Calories 112

Ingredients
  

  • 20 Cups Whole Wheat Flour freshly milled
  • 6 Cups Warm Water
  • Cup Olive Oil
  • 1 ⅓ Cup Honey
  • 4 Eggs
  • 4 Tablespoons Yeast
  • 2 Tablespoons Dough Enhancer optimal
  • 4 Tablespoons Lecithin optimal

Then Add

  • 1 ½ Tablespoons Gluten optimal
  • 2 Tablespoons Salt

Instructions
 

  • Mix the first group of ingredients with half the flour in Bosch mixer and let sponge for 15 minutes.
  • Mix in remaining flour and the second group of ingredients until the dough begins to pull away from the sides of the machine. 
  • Let the machine knead the dough for 5-7 minutes.  
  • Preheat oven to 350° F.
  • Remove the dough and shape into the loaf pans. Let rise for 30 minutes covered in a draft-free place or until doubled in size. 
  • Bake for 27 minutes.

Ovens will vary with temperatures and times for baking. A dark golden color is perfect. To test the bread for doneness take the loaf out of the oven and remove from the pan. Thump the bottom. If you hear a hollow sound it is perfect.

  • For more information on mixing bread, refer to the instructions in "Denise's Soft and Satiny Bread" in the Bosch mixer.

Video

Nutrition

Calories: 112kcalCarbohydrates: 21gProtein: 4gFat: 2gSaturated Fat: 1gTrans Fat: 1gCholesterol: 7mgSodium: 145mgPotassium: 94mgFiber: 3gSugar: 4gVitamin A: 12IUVitamin C: 1mgCalcium: 10mgIron: 1mg
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