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–+ servings
Lentil Burgers

Lentil Burgers

Annette Reeder - The Biblical Nutritionist
5 from 1 vote
Print Recipe
Prep Time 5 minutes
Cook Time 35 minutes
Servings 4
Calories 303

Ingredients
  

  • 1 onion finely chopped
  • 1 Tablespoon olive oil
  • 2 Teaspoon curry powder
  • 1 cup lentils
  • 2 cups vegetable stock
  • 1 cup wholewheat breadcrumbs

Instructions
 

  • Sauté onion in oil, then stir in curry and cook 2 minutes.
  • Add the lentils and stock and bring to boil. Simmer for 20 minutes.
  • Add the breadcrumbs and shape into 4 burgers
  • Broil on a lightly greased baking sheet until crisp and brown.

Notes

If you are not on the Daniel Fast try using your favorite homemade chicken or beef stock.

Nutrition

Calories: 303kcalCarbohydrates: 55gProtein: 16gFat: 5gSaturated Fat: 1gSodium: 619mgPotassium: 514mgFiber: 18gSugar: 4gVitamin A: 279IUVitamin C: 10mgCalcium: 38mgIron: 6mg
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