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+ servings
easy fig granola bar

Easy Fig Granola Bar Recipe

Annette Reeder
5 from 1 vote
Prep Time 30 mins
Baking Time 35 mins
Total Time 1 hr 5 mins
Servings 24 Bars
Calories 332

Equipment

  • Large Bowl
  • Food Processor or Immersion Blender
  • Fiskie
  • Baking Sheet
  • Aluminum Foil

Ingredients
  

  • 7 cups old fashioned oats
  • 1/2 cup olive oil (or butter, or other high-quality oil)
  • 1/2 tsp salt
  • 2 cups fresh figs (if you use dried, add in step 3 instead)
  • 1 cup honey
  • 1 tsp vanilla
  • 2 tsp cinnamon powder optional
  • 2 scoops GBX Vanilla Protein Powder
  • 4 tbsp unsweetened coconut flakes
  • 1/4 cup flaxseed
  • 1 1/2 cup chopped almonds (or other tree nut)
  • 1 cup organic dark chocolate chips (for added fun - optional)

Instructions
 

  • Step 1:
    Stir the oats, oil and salt together in a large bowl. Pour and lay out on a baking sheet. Bake at 375° for 20-25 minutes, stirring every few minutes to prevent burning.
    Move to step 2 while your oats are baking, but don’t forget to stir them.
  • Step 2
    Use your immersion blender or food processor to blend the fresh figs, honey, vanilla, and cinnamon.
    If you’re using chopped dried figs, wait to add them until step 3.
  • Step 3
    Take oats out of the oven and reduce the temperature to 300°. Let oats cool, then add the mixture from step 2 to them. Mix well. Add protein powder, coconut, flaxseed, and nuts and stir thoroughly.
    Cover a baking sheet with aluminum foil. Pour mixture into pan, spread evenly and pat them down until dense. This will help them hold together better.
    Bake at 300° for 35 minutes.
  • Let the bars cool for at least 15 minutes before cutting them. I use my dough scraper, but a sharp knife will work, too.

Video

Easy Fig Granola Bar Recipe [Healthy Breakfast for Weight Loss!]

Start your day right with a biblical food This fig granola bar recipe is healthy, easy to make, and packed with nutrients for your optimum health! Get access...

Nutrition

Calories: 332kcalCarbohydrates: 40gProtein: 8gFat: 17gSaturated Fat: 4gTrans Fat: 1gCholesterol: 1mgSodium: 65mgPotassium: 320mgFiber: 6gSugar: 18gVitamin A: 30IUVitamin C: 1mgCalcium: 89mgIron: 2mg
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