Put 1 cup of flour in your mixing bowl.
Add in the almond meal and baking powder.
Mix up all the dry ingredients until thoroughly combined.
Pour your chia seeds in, which should be a little jelly in texture now after being soaked in water for several minutes.
Toss in your white beans for some protein and fiber goodness to your muffins.
Blend everything up on high speed.
Next, add bananas and thawed strawberries into the mixing bowl. Blend well.
Put in chopped dates and vanilla & almond extracts and continue blending all the ingredients.
Use a spatula to mix in the berries. Do it by hand to make sure you have the right texture once the berries are mixed in.
Pour some of the mixtures into muffin tins with cupcake liners in them.
Bake at 350 degrees until the muffins are ready. You’ll know once the toothpick comes out clean after you poke the muffin. :-)These muffins will seem a little moist because of the berries and beans.