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how is unleavened bread made

Unleavened Bread Recipe – Israeli Classic

Annette Reeder, The Biblical Nutritionist
3.88 from 235 votes
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8
Calories 133

Ingredients
  

  • 2 cups Whole Wheat Flour hard white or spelt
  • ¾ cup Cold Water
  • 2 tablespoons Organic Olive Oil
  • 1 teaspoon Salt

Instructions
 

  • Preheat oven 450°F (260°C).
  • Combine all ingredients with the water to form dough and knead for 3 minutes.
    Knead Unleavened Bread
  • Divide into 8 balls. Flatten each into a thin round and prick with a fork.
    Roll Out Unleavened Bread
  • Bake on a greased cookie sheet for 10 minutes in oven.
  • Serve with other recipes from The Biblical Feasts

Video

Notes

For a more flavorful option add chopped onion, minced garlic, or fresh herbs to your dough before baking!

Nutrition

Calories: 133kcalCarbohydrates: 22gProtein: 4gFat: 4gSaturated Fat: 1gSodium: 293mgPotassium: 109mgFiber: 3gSugar: 1gVitamin A: 3IUCalcium: 11mgIron: 1mg
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