Fasting

 The Daniel Fast has become more popular over the last few years. More and more people have leapt into this partial fast and experienced its plethora of benefits. However, many wonder if they can fast at all, especially if living with a chronic Illness. Below is the experience, lessons, and advice from the Daniel Fast:

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Questions about Fasting – What To Know Before You FastLast year I began the Biblical Nutrition Academy podcast. The questions began pouring in, so several months ago I made Saturdays Q and A day. Now, I’m bringing those questions to my blog, because I’d guess many of you ask the same things. And today, we’re

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What are the Benefits of Fasting? 15 Reasons to Fast  Or…why should you fast? While fasting is expected in scripture, few Christians today practice the discipline. Unfortunately, it seems like fasting is more accepted in secular culture for its health benefits than in Church culture. Let’s change that, starting with answering the question: What are

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How to Prepare for a Daniel Fast – Food Shopping Guide & Recipe Today, our journey of achieving excellent health brings us to the Daniel Fast. Of all the choices we make around food and health, fasting is one of the most important, but also one of the most neglected. We’re going to talk about why

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Fasting gives us freedom… Freedom to listen to God’s words in a new way as you set aside your reliance and dependence on your favorite foods.

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can have spiritual growth and spiritual wellness.

The Daniel fast is not a fad, it’s life-changing because through our obedience to God we get to experience the full joy of what he has to offer us.

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