I Dropped 15 Pounds, Lowered My Cholesterol by 160 Points, and Reduced My Mood Swings Using the Daniel Fast.
What Could It Do for You?

I Dropped 15 Pounds, Lowered My Cholesterol by 160 Points, and Reduced My Mood Swings Using the Daniel Fast. What Could It Do for You?

quote by annette

The Daniel Fast was where it all started for me.

It was the beginning of complete life change for me and my family.

Learn how we went from living with cancer and obesity to living a life of freedom through a healthy biblical lifestyle, all because we committed to a Daniel Fast.

Annette Reeder, The Biblical Nutritionist

21 day daniel fast

It was in the summer of 2003 and  the doctor was writing prescriptions faster then we could breathe.

I knew we needed change and yet, I knew there must be a better way!

I started challenging my education on what is healthy and what is not. Man's ideas were a pharmacy trap. I knew a loving God must have prepared a better way.

And through the encouragement of a friend - I found that way.

I started throwing away every fake, processed and lab experiment food!

Foods I thought I loved. Foods I then believed I could never live without; out of the house and in the trash!!

I needed a plan that was simple and doable.

That is where the Daniel Fast came in. 

I saw we needed 'healthful' ASAP and the Daniel Fast was a simple plan that brought healing.

It was not the first of the year or Lent or Passover - none of those prime times to direct our focus to a new diet or on God.

NO - it was 4th of July!

Yes - biggest bar-b-que day of the year, and we are celebrating Daniel style 🙂

Yet - what happened in that first month has been life transforming.

The Daniel Fast Transformed Our Lives!

  • Cholesterol dropped from 300 - 140
  • Triglycerides fell from 900 - 160
  • Mood swings - almost gone
  • My husband and I together lost 35 pounds
  • Ability to eat more healthful foods - new cravings for healthful Bible based foods!

I want the same for you! Just as my friend encouraged me - I want to encourage you.

The Daniel Fast is not man's idea, it is simply following Godly principles.

Eat - Fast - Pray

"they looked healthier and better nourished than all the young men who were eating the king’s food." Daniel 1:15

Why You Need To Start The Daniel Fast

Experience the physical and spiritual benefits that the Daniel Fast has to offer. 

"Closer to god"

Thank you so much for everything you say and do. I'm 55 years old and was at one point over 200 lbs. I found you and heard about the Daniel Fast. I lost 21 lbs in 21 days. I feel so good plus I have been brought closer to God. God bless you and don't stop what you are doing."

Deryl B.

Mom of 2

"feeling so good"

I started the Daniel Fast initially for 21 days. I feel so good - and I'm confident I will stay feeling this way! So many delicious foods from God! My husband also feels better when not eating animal products. And I started the Daniel Fast because of you!

Isabela W.


"Changed for the better"

At 67 years old, very overweight, and praying for God to heal my fatty liver, He directed me to Annette Reeder.  I am changing the way I eat to eat like Jesus, too! Have been on a quest to be closer to Jesus, and this is my next step.

So grateful!

Glenda S.

nurse & Mom of 3

Want to see God work profoundly in 21 Days that could Transform your entire life?

That's Where the Daniel Fast Course Can Help

It's been years since my first Daniel Fast and since that time I have been writing and teaching this fast all around the world.  Those who have followed respond back with a huge THANK YOU!

I've perfected simple recipes, learned the secrets to decipher confusing food labels, and have taken now thousands through this fast.

And all of this is available to you, online.

  • 63 Daniel Fast breakfast, lunch, dinner and snack recipes 
  • A weekly Daniel Fast Shopping Guide to know what you are buying is Daniel Fast approved
  • Daniel Fast teaching and cooking videos!
  • A 21-day meal plan that can be adjusted to fit your family using the many provided recipes
  • Daily encouragement from a seasoned faster to make sure you stick to it and finish strong
  • Meet new friends and be encouraged by others on the fast in the Biblical Nutrition Academy private Facebook group
  • Bonus recipe collection of 50 more delicious recipes to choose from!
  • Video teachings from Rhonda Carroll to help with weekly meal prep!

The Daniel Fast is a Fast, Not a Diet

The Daniel Fast is a 21 day partial fast based on Daniel's fasting experiences in the Bible.

Daniel 1:5 “And the king appointed for them a daily provision of the king’s delicacies and of the wine which he drank, and three years of training for them, so that at the end of that time they might serve before the king.”

“King’s delicacies” ... I love that; it perfectly describes our western culture and food and beverage obsession.

The Daniel fast focuses on the elimination of the rich foods and wine of the king.

 Daniel 1:8: “But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way.”

There is no faster way to become more diverse in these fantastic Biblical foods God has given you for health than when you do a Daniel Fast.

expedite results

God wants you to turn everything over to Him, to Trust in the Lord with your whole heart and entire life.

When your focus shifts from reliance on food, towards dependence on the Bread of Life, an amazing atmosphere beyond the everyday routine emerges.

Your mind will be more focused, your body will have less complaining, your spirit will be refreshed, you will have more energy and many will lose weight they have been carrying around for a long time!

What to expect from the Daniel Fast?

It's different for everybody, but the purpose of a fast is always freedom and wisdom!

Do you need freedom to hear a new direction?

Need God's help in making a clear decision?

Freedom from an addictive substance or food addiction?
Healing in your body?

Weight loss?

It's far more than just the physical, God will amaze you as you delight in Him.

Daniel 1: 17 & 20

17 To these four young men God gave knowledge and understanding of all kinds of literature and learning. And Daniel could understand visions and dreams of all kinds.

20 In every matter of wisdom and understanding about which the king questioned them, he found them ten times better than all the magicians and enchanters in his whole kingdom.

how to enjoy the daniel fast

Fasting success happens:

  1. When there is a a clear plan
  2. With a mindset on experiencing God
  3. When you delve into biblical insights from God's Word
  4. When you are encouraged in your fast daily
  5. When there are easy to follow tasty recipes - soon to be family favorites
  6. When you have a personal fasting coach
  7. When you connect with others that are on the Daniel Fast

Draw closer to God through the disciplined approach of Daniel’s Fast and 

experience the transformation to your mind, body and spirit in 21-Days.

Annette Reeder, The Biblical Nutritionist

The only thing missing is a commitment from you as Daniel did,

"But Daniel made up his mind." Daniel 1:8

Start the Daniel Fast Today and Experience Spiritual & Physical Breakthrough

Included in The Daniel Fast Course:

  • 60+ Daniel Fast Recipes for breakfast, lunch, dinner, and snacks
  • A 21-Day Meal Plan and Weekly Shopping Guide that can be adapted to fit any family’s unique needs
  • 21 Daily Devotions to keep you encouraged and focused on God for the duration of the fast
  • Teaching Videos for fasting success, meal prep, and guides for cooking easy, satisfying meals!
  • Exclusive Access to our private Biblical Nutrition Academy Facebook group for meeting fellow students and experiencing community
  • And much more!

Experience the transformation to your body, mind, and spirit in 21 days.