​Recipes

Sweet Apple Cinnamon Quinoa Recipe with Tart and Healthy Cranberries
​Surprise Apple Cinnamon Quinoa Recipe - A Great Meal Idea! I bet you’ve had quinoa before, and of course, you[...]
Easy Apple Cranberry Coffee Cake Recipe with Healthy Nuts!
Easy Apple Cranberry Coffee Cake Recipe with Healthy Nuts!When the fall season starts, you know what that means - it’s[...]
The Perfect Healthy Pumpkin Bread Recipe
The Perfect Pumpkin Bread Recipe for Every OccasionPumpkin bread is a delicious and nutritious treat. It’s perfect if you’re craving something[...]
Easy ​Whole Wheat Apple Cinnamon Cake Recipe​
Easy ​Whole Wheat Apple Cinnamon Cake Recipe​ Fall will never be complete without a nice, warm slice of ​whole wheat[...]
How to Make the Perfect Zucchini Bread or Muffins
How to Make Perfect Healthy Zucchini Bread or MuffinsEverybody loves bread.But wouldn’t it be nice if you can make healthy[...]
The Best Pumpkin Chocolate Chip Muffins You’ll Ever Have!
​The Best Pumpkin Chocolate Chip Muffins You’ll Ever Have! Do you love chocolate chips? How about muffins?Don’t we all!But if[...]
How to Make the Best Cauliflower Pesto Recipe
​How to Make the Best Cauliflower Pesto Recipe​Have you ever tried cauliflower pesto before?If not, you’re missing out! This cauliflower[...]
How to Make Healthy Frozen Strawberry Pie – Easy, Peasy Dessert!
​How to Make Healthy Frozen Strawberry Pie - Easy, Peasy Dessert! Grab those frozen strawberries in the freezer and whip[...]
Quick and Easy Healthy Homemade Granola Recipe
​Quick and Easy Healthy Homemade Granola Recipe Do you find yourself worrying about the next breakfast meal that’s easy to[...]
Colorful and Tasty Harvest Fall Salad Recipe
​Colorful and Tasty Harvest Fall Salad Recipe With the fall season fast approaching, this recipe is quite timely!Get yourself and[...]
Easy and Healthy Strawberry Shortcake Recipe
​Easy and Healthy Strawberry Shortcake RecipeHave you ever wanted to make a nutritious dessert or after-school snack that is quick[...]
How to Make the Perfect BBQ Sauce
How to Make the Perfect healthy BBQ SauceDid you know that you can make the best BBQ sauce that will[...]
Nutritious and Scrumptious Strawberry Rhubarb Crisp Recipe
​From Scratch Strawberry Rhubarb Crisp Recipe In search of a new snack to prepare for your kids?This amazing strawberry rhubarb[...]
Quick and Delicious Strawberry Oatmeal Bars Recipe
​Quick and Delicious Strawberry Oatmeal Bars RecipeWant a delicious, healthy, and easy to make a snack that’s great for the[...]
How to Make Refreshing and Delicious Watermelon Ice Cream
​How to Make Refreshing and Delicious Watermelon Ice Cream When the weather is warm and humid, you want to eat[...]
Stay Cool and Refreshed with this Healthy Fudgesicle Recipe
​Stay Cool and Refreshed with this Healthy Fudgesicle Recipe​Do your kids scream for ice cream??Do you scream for health? If[...]
Rich and Creamy Irish Mashed Potatoes Recipe
​Rich and Creamy Irish Mashed Potatoes Recipe ​You haven’t had the best mashed potatoes until you’ve tried this Irish mashed[...]
How to Make the Perfect Pumpkin Hummus Recipe
How to Make the Perfect Pumpkin Hummus Recipe  ​Move over unhealthy dips and make this nutritious and tasty pumpkin hummus[...]
Best Quinoa Salad Recipe with Parsley and Herbs
​Best Quinoa Salad Recipe with Parsley and Herbs Increase your protein and fiber intake with this quinoa salad recipe with[...]
Best Black Bean Burger – Daniel Fast Recipe 7 of 7
​Best Black Bean Burger - Daniel Fast Recipe 7 of 7 ​Make this best black bean burger recipe that goes[...]
Healthy And Fast Honey Whole Wheat Bread Recipe
Healthy and Fast Honey Whole Wheat Bread Recipe​Make your own whole wheat bread with this healthy bread recipe! It is[...]
How to Make the Perfect Brussel Sprout Salad Recipe
​How to Make the Perfect Brussel Sprout Salad Recipe ​Take your health to the next level with this tasty Brussel[...]
​Easy [And Healthy] Chocolate Fruit Dip
​Easy [And Healthy] Chocolate Fruit Dip Recipe​Enjoy this amazing chocolate fruit dip that you’ll love for your desserts and snacks.[...]
Quick and Easy High-Protein Refried Bean Dip Recipe
​Quick and Easy High-Protein Refried Bean Dip Recipe ​This nutritious, protein-rich bean dip recipe is all you need for a[...]
Best Kale Salad Recipe with a Twist!
Best Kale Salad Recipe with a Twist!​This easy kale salad recipe will get you to enjoy kale like never before.[...]
Easy Baked Fruit Pastry Delight [Recipe]
Nutritious and Easy Baked Fruit Delight Recipe ​Get your kids to eat more fruit the fun and easy way! Try[...]
Tasty and Healthy Unleavened Bread Recipe – Israeli Classic
Tasty and Healthy Unleavened Bread Recipe - Israeli Classic​Learn how to make scrumptious and nutritious unleavened bread today. This easy[...]
3 Step Apple Cinnamon and Walnut Charoset Recipe
Easy Charoset Recipe - Super Healthy and Fast! ​​Give this charoset recipe a try and learn how to make haroseth or[...]
Cheap, Nutritious and Great-Tasting Rice Milk Recipe
Cheap, Nutritious and Great-Tasting Rice Milk RecipeSave money on buying milk – this homemade, cheap and nutritious rice milk recipe[...]
How to Make the Best Sugar Free Chocolate Milk – Just 3 Ingredients!
How to Make the Best Sugar Free Chocolate Milk - Just 3 Ingredients!Move over processed chocolate milk drinks! Make this[...]
How to Make a Tasty and Healthy Jello Recipe
How to Make a Tasty and Healthy Jello RecipeMake a healthy jello recipe without the nasties in it. This jello[...]
Easy Dried Fruit and Healthy Nut Snack Recipes
Easy Dried Fruit and Healthy Nuts Snack RecipesWant a quick and healthy fruit snack recipe?These dried fruit and nite bites[...]
How to Make Healthy Drinks for Kids, Easy Blender Juice Recipes!
How to Make Healthy Drinks for Kids, Easy Blender Juice Recipes!How do you get kids to drink healthy drinks when[...]
Healthy and All-Natural Homemade Fruity Ice Cream
Healthy and All-Natural Homemade Fruity Ice Cream Recipe​Feed your sweet tooth without the bad stuff!​This healthy ice cream recipe is[...]
Nutrient-Rich and Yummy Brown Rice Recipe – With a Hint of Sweet!
Brown Rice Recipe With Yummy Apple Cinnamon​​Looking for a new way to prepare rice?​This yummy brown rice recipe has a[...]
A Fun & Green Kale Smoothie Recipe Even the Kids Will Love!
​A Fun & Green Kale Smoothie Recipe Even the Kids Will Love! Drink your greens and love it! Try this quick, easy,[...]
Make Healthy Shamrock St Patricks Day Cookies – 100% Natural!
Make Healthy Shamrock St Patricks Day Cookies - 100% Natural!Your family and friends will love this naturally green healthy St. Patrick’s[...]
How to Make the Perfect Protein-Rich No Bake Peanut Butter Bars
How to Make the Perfect Protein-Rich No Bake Peanut Butter Bars​Spoil your sweet tooth with this no-bake peanut butter bars[...]
Healthy Fried Rice – Daniel Fast Recipe 6 of 7
Healthy Fried Rice – Daniel Fast Recipe 6 of 7​Enjoy a tasty rice dish with this yummy and Super healthy[...]
The Healthiest Mixed Berry Muffin Recipe – No Sweeteners Added!
The Healthiest Mixed Berry Muffin Recipe - No Sweeteners Added!​Sink in your teeth into this super healthy, so yummy, and[...]
Make Your Very Own Veggie Pizza Daniel Fast Recipe 2 of 7
Make Your Very Own Veggie Pizza Daniel Fast Recipe 2 of 7​Craving pizza but on the Daniel Fast? This Daniel[...]
The Best Gluten-Free Almond Cookies Recipe – Bible Diet Approved!
The Best Gluten-Free Almond Cookies - Bible Diet Approved! It was love at first bite when I finally dialed in these[...]
The Perfect Healthy Grilled Asparagus with Garlic Recipe
​The Perfect Healthy Grilled Asparagus with Garlic Recipe​​Looking for the best side to your grilled lunch or dinner to make[...]
This Best French Toast Recipe Has Apple and Cinnamon – No Syrup Needed!
No Syrup Needed! - The Best Apple French Toast RecipeSink your teeth into the best apple cinnamon French toast you’ve[...]
Healthy Tuscan White Bean Salad – Daniel Fast Recipe 4 of 7
Healthy Tuscan White Bean Salad – Daniel Fast Recipe 4 of 7Need a different way of preparing white bean? This[...]
High-Protein Peruvian Quinoa Soup – Daniel Fast 5 of 7 
High-Protein Peruvian Quinoa Soup – Daniel Fast 5 of 7​Tired of the same old soup for dinner? Try this protein-rich[...]
Vegan Cabbage Rolls – A Quick and Yummy Daniel Fast Recipe
Vegan Cabbage Rolls – Daniel Fast Recipe 1 of 7 These vegan cabbage rolls are super easy to make and[...]
Oven Roasted Broccoli and Cauliflower Daniel Fast Recipe 3 of 7
Oven Roasted Broccoli and Cauliflower Daniel Fast Recipe 3 of 7This oven roasted broccoli and cauliflower recipe is the perfect[...]
Best Overnight Oats Recipes: Apple Cinnamon, Key Lime Pie and More!
Best Overnight Oats Recipes: Apple Cinnamon, Key Lime Pie and More! RecipeGot no time to make breakfast? Forget that sugar-loaded[...]

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​Annette Reeder, holds a B.S. in Nutrition from Huntington College plus a Diploma of Biblical Studies from Liberty University. She has been studying food, nutrition and medical science for over 30 years.