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abundant health begins here

Take the FREE course that helped me lose 60lbs & gain physical + spiritual transformation!

Do you know...

  • how to be at your best healthiest weight?
  • how to pray God's Word and expect results?
  • that fasting was a blessing and to be eagerly anticipated?

If any of these words describe you: overweight, sleep deprived, depressed, anxious, uncertain about health, etc, then it is time to start with these 3 SIMPLE steps TODAY. 

40-day course ad

Meet Annette

I am Annette Reeder;  a Christian nutritionist, international speaker, and have been a biblical health coach for over 20 years.

YOU are the reason I am here.  

I love working with people who are ready to be their best ever; spiritually and physically!

* Pastors who want to lead their church family by example.

* Moms who want to know they are doing the best for their family with biblically based nutrition.

* Youths who want to be like Daniel - smarter than the others.

* Everyone who is tired of following the crowd in unlimited diets and hype.

* People who are ready to be their healthiest weight forever.

My journey started with the resolve that I will be forever fat! I had almost given up on being lean and healthy---->Almost. Thankfully, I came to a moment of crisis and found grace that lead me on the path to wholeness, the wholeness that I desire for you too.

A transformation in spiritual and biblical health is what awakens when you see God's design for YOU!

Join me to learn how to Pray ~ Fast ~ Eat and discover the fullness of life you’ve been created for to fulfill your God designed mission.

It Only Takes 3 Steps...

In Each Of These 3 Steps We Change The Elements Of This Recipe To:

God's Word + Biblically Accurate Beliefs = Amazing Results!



Sign up to receive the FREE 7 Steps to Amazing Biblical Health.
Simple & Proven



Experience total transformation in 40 days - physically and spiritually! The beginning of LIVING!



Have your own personal Biblical Health coach & the energy to dance!

The #1 Reason You Are Not Losing Weight

Discover the #1 reason behind your struggle with weight loss and how I lost a whopping 60 lbs by applying VERY simple steps!

Many people can start their physical & spiritual health journey with these 7 simple steps.

YET - if you are ready for a full transformation spiritually and physically then move on to the  

40 Day Physical & Spiritual Transformation

Be The You God Created You To Be: 

Happy, Healthy, & Satisfied!

How would you describe God’s Recipe for Excellent Health for YOU? Smaller clothes, no more headaches, able to play with your kids or grandkids?

Reaching your designed excellent health: weight loss, sleep, no more pain, no more depression or anxiety, PLUS SO MUCH MORE!!

If that does not describe you then it is time for a Physical and Spiritual Transformation!

It’s time to break through the burden of man’s ideas and be set free in God’s grace & Divine design.

If you are ready to live life fully and be on mission in your home ~ church~ and the world –
then let’s start today.

Here's what people are saying about the 40-Day Transformation Course

Slide 1
Grateful For Everything, Everyday!
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I tend to be a great starter of programs then die away so knowing my personality I have to rein my enthusiasm.
The wonderful thing though about the 40 day program is how it is more focused on our walk and mindset straight out of the gate.... and this is the area I KNEW needed addressing first and foremost as I didn't really want to look into the abyss. HE is working on me slowly and surely.
-Eileen, Mom and Wife

Slide 2
Life-Changing Results!
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Thank you for sharing the Lord's wisdom from the Bible. It's so rewarding and amazing how us humans forget who really is our Savior and true love.
Thanks, Annette, for teaching us to become better humans. I am learning a lot from your 40-day transformation course and have been experiencing results. I am also going to read more into your books. Learning so much, and I am blessed.
- Rosalinda, Mom of 3 & Wife

Slide 3
Biblical Healthy Eating
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I'm doing the 40-day transformation program, and I can't believe I lost 16 lbs in 12 days!
My eating habits has gotten better, my sleeping patterns have improved a lot, and I am no longer the cranky person I used to be. I am changing and feeling better each day.
This is awesome, and I don't feel deprived at all. Thank you so much for helping us.
- Caroline, Interior Designer

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Let us help you make this Transformation

grocery list

Our Biblical Nutrition Academy Inner Circle Membership is ONLY open to those who have started the 40 day Transformation course.

Biblical Nutrition Academy Inner Circle is for those who want to be part of our family and sit at the table as we learn how God designed  our body and how to care for it while enjoying life more.

Learn more here about this highly valuable coaching group.

Frequently Asked Questions

  • getting started



What if I am at my perfect weight - will the courses have any benefit for me?

Absolutely YES! There is so much to learn about biblical health! This will open doors to understanding your beliefs, fasting, cooking, health, prayer and meditation!

Is there a Bible Study guide that walks through the Bible with weight loss?

Definitely. The Treasures of Healthy Living Bible Study is a practical Bible study that will reveal the truth about the foods you eat and provide simple tools to begin improving your physical, emotional, and spiritual health.

How hard is it to fast?

Fasting is not a food issue. It's a belief issue. Yes, we have food addictions and lifestyle habits that change dramatically while fasting. Yet fasting starts in the mind first. I have several videos to help you through fasting successfully. And I also have a book and a course on fasting for spiritual and physical strength. These are just some great tools to help you.


Read Our Latest

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Fight Cancer Naturally Download
How to Celebrate Hanukkah as a Christian And 3 Reasons You’ll Be Blessed

Print Free

Healthy Recipes

Promised Land Salad
Immune Boosting Citrus Salad with Honey Dressing
Vegan Lentil Detox Soup – Protein Packed Daniel Fast Dinner Recipe
5 Recipes for Nutritious Infused Water
meditate on god's word

40-Day Transformation Course

Achieve physical and spiritual transformation in 40 days!

Our most popular option! If your health: spiritual and physical is ready for a transformation in your beliefs, fasting, weight, mental fitness, and more, then take this 40 Day step to discover and experience a transformation.

grocery list

Inner Circle Membership

Let Weight Loss & Mental Wellness Happen Naturally ~ Biblically!

The Biblical Nutrition Academy Inner Circle membership is an all-inclusive monthly coaching program highlighting these topics:
Meal prepping, Fasting, "Praying the Answer", Emotional Wellness,

Daniel Fast Course

Learn to trust God in 21 days!

Draw closer to God through the disciplined approach of Daniel’s Fast & experience the transformation to your mind, body and spirit in 21-Days.

Check out my most popular videos!

Bible Diet

Daniel Fast

7 Foods of the Promised Land