LIMITED seating! The Biblical Wellness Retreat is coming October 3-5, 2024. SIGN UP HERE for limited seating.

Helping you learn

God's Recipe for

Excellent Health

Helping you Learn God's Recipe for Excellent Health

annette reeder

Discover Christian Nutrition from

The Biblical Nutritionist

Are you ready to unlock God’s gift of excellent health?

If you want to:

  • Achieve your perfect weight and MAINTAIN it forever
  • Break free from emotional eating for GOOD…
  • Count it all JOY to fast biblically and physically
  • Discover 3 Biblical Principles timeless for improving health

You’ve come to the right place. Here at The Biblical Nutritionist, learn the foundational principles of nutrition, health, food freedom, the power of Biblically accurate beliefs; plus so much more.

Spiritual and physical transformation AWAITS you, my friend.

I’m excited to help you get there!

I have already done the 40 day transformation. I have lost over 20 lbs. Doing that. I'm off my blood pressure and cholesterol medicine too!! Going to start the Daniel Fast with my family tomorrow!! Looking to not only draw closer to YAH, but also would like to lose some more weight....

- Michele

Just wanted to say how much I appreciate you, Annette. I just started the 40 Days course and really loving it finally things at last are making sense. So highly recommend these videos and your 40days course. Thank you.

- Daizy

Thank you for your grounded, honest, to the point info. The idea that triggers are a habit we allow to happen was very revealing. How simple is that!! My biggest difficulty. By the way, I have been using "That's NOT me anymore" to help me to turn and walk away from temptations.

- Karen

Start your journey with the FREE 

7 Steps to
Amazing Health

email course:

Christian Nutrition Resources

What are you struggling with?

Then you are in the right place.

Click a button below to see articles, courses, and guides that will help you learn God’s recipe for excellent health — spiritually, and physically.

My Gift to YOU

Enjoy these free resources to kick-start your path to health and wellness:

FREE Daily/Seasonal Health Plan

This daily and seasonal health plan will help you prioritize your physical, spiritual, and mental wellness.

FREE (PDF Download) List of Bible Foods + Scripture Reference Collection

What are Bible foods? Discover the full list of foods mentioned in the Bible.

FREE Guide to Shopping on a BUDGET 

This daily and seasonal health Simple, easy tips to save money on groceries, while still having satisfying meals!

New on the Blog

Check out our 219+ blog posts and recipes to learn how to enrich your body with the right nutrition as you grow spiritually and draw closer to the Lord.

ashwagandha benefits

Ashwagandha Benefits: Why You Should Start Using this Herb Today!

Ashwagandha Benefits: Why You Should Start Using This Herb Today! Ashwagandha. Probably not an herb you’re familiar with. However, it’s READ MORE

health benefits of oregano

7 Health Benefits of Oregano and How to Cook with It!

Today, enjoy your Italian food more when you discover these 7 health benefits of oregano. Plus, I will share how READ MORE


Best Freshly Milled Cornbread Ever

There’s a simple truth in cooking: the fresher the ingredients, the better the taste. And when it comes to grains, READ MORE

Healthy Recipes

Watch The Biblical Nutritionist on YouTube

Get a vision of the Biblically healthy lifestyle with weekly videos on:

Health and wellness Q&As • Nutrition from a Christian perspective • Tips and tricks for healthy grocery hauls • Delicious recipes • Spiritual growth discussions • and MUCH MORE

What is the Bible Diet? 3 Steps to Lose Weight…God’s Way!


Welcome to the Biblical Nutrition Academy

Success starts here. Are you ready to take the next step as a student of God’s Word?

The Biblical Nutrition Academy has powerful, in-depth courses, group coaching, guided studies, and more available.

Here’s a peek at the curricula

“The Daniel Fast” Course

These powerful courses on fasting will infuse new life into your relationship with God and help you see the beauty, joy, and incredible benefits of making fasting a lifestyle. (Yes, it’s possible!)

With The Daniel Fast, embark on a 21-day adventure with God as you discover delicious Bible foods, enjoy the simplicity of a ready-made meal plan, and dig deep into truth-filled devotionals designed to aid you on this spiritual (and physical) journey.

Fasting for Spiritual & Physical Freedom

Through Fasting for Spiritual & Physical Freedom, you’ll uncover – in a way you never have before – impactful truths about fasting and discover how this Christian discipline can set you free mentally, spiritually, and physically.

40-Day Transformation

This one-of-a-kind course will transform your life in just 40 days by:

  • Exchanging false beliefs for powerful, life-giving ones
  • Addressing eating habits and your relationship with food
  • Uncovering the amazing joy of fasting
  • Helping you establish a doable, effective exercise habit

Inner Circle Group Coaching

The Inner Circle is a unique coaching program connecting the physical and spiritual with the help of our supportive coaches and weekly live calls.

The key to experiencing lifelong transformation is not merely changing our habits but changing our THOUGHTS. Our coaches provide you with the accountability and consistent support needed to break through in areas of PRAYER, BELIEFS, EATING, and more.

Included with the Inner Circle membership are:

  • Huge vault of recorded coaching sessions
  • Nutrition assessments
  • FULL library of courses
  • 6 Weeks of delicious menus (including recipes and shopping lists)
  • Weekly coaching calls that inspire

See all available courses and programs here


Bring the wellness revolution
to your church and community.

With the Biblical Wellness Ministry outreach, churches and ministries around the world can learn God’s recipe for excellent health – and be transformed.

Are you a pastor? A leader? A Christian called to minister about health?

So many Christians today are suffering with illness, weight problems, depression, and more.
By creating a Biblical Wellness Ministry in YOUR church, you can share healing, freedom from addiction, and the joy of fasting!

serve the ministry


Serve with the Biblical Nutrition Ministry

If you ever said, "I would love to serve in this ministry", then now is the time!

Please use your talents and gifts to help us serve God's Recipe around the globe.

Meet Annette

I am Annette Reeder, BSN of Nutrition, a Christian nutritionist, international speaker, and Biblical health coach.
And YOU are the reason I am here.

  • Pastors who want to lead their church family by example.
  • Moms who want to know they are doing the best for their family with Biblically-based nutrition.
  • Youths who want to be like Daniel – smarter than the others.
  • Anyone who is tired of the neverending diets and confusing, misleading information saturating Google.
  • People who are ready to be their healthiest weight forever.

My journey started with me thinking I was forever going to be fat. I had almost given up on being lean and healthy. Almost. Thankfully, I came to a moment of crisis and found grace that led me on the path to wholeness – the wholeness that I desire for you too.

A transformation in spiritual and biblical health follows when you see God's design for YOU!

Join me to learn how to Pray ~ Fast ~ Eat… and discover the fullness of life God created you for.