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Start Your Journey to Lasting Weight Loss

Lose 20: A Faith-Based Approach to Healing Your Body and Restoring Your Energy


Lose 20 Pounds with Real Food, Real Faith, and Real Results

You don't need another diet.


You need truth—rooted in God's Word and His design for your body.


This workbook is your invitation to begin a new path toward wellness, guided by Biblical principles and simple, life-giving steps.


My Weight Loss Journey...

I once believed I would be “forever fat.” I was a busy wife, mom, and ministry leader—tired, discouraged, and emotionally, physically, and spiritually drained.


But God had a different plan.


I began a journey toward healing—led by Him, strengthened by His Word, and supported by foods He created.


Over time, the weight came off, my energy returned, and I found joy again—not from the number on the scale, but from walking in alignment with God’s design for health.


This is the heart behind the Lose 20 workbook: to equip and encourage you on your own journey to renewed health and Biblical stewardship of your body.

What’s Inside the FREE
 Lose 20 Workbook

This is not a typical weight loss plan. It’s a Biblical reset for your body, mind, and spirit.

Here’s what you’ll find inside:

lose 20 lbs what you will get
  • Step-by-step guidance for beginning or restarting your health journey
  • Encouragement from Scripture to strengthen you through every season
  • Simple, nourishing recipes based on real, whole foods
  • Practical tips to help you stay consistent and focused
  • Biblical principles that honor God’s design for your health and your life

No extreme dieting. No shame. Just real change through God’s wisdom and design.

Biblical Nutrition for Real Change

When we nourish our bodies with the foods God gave us, and align our hearts with His truth, transformation happens from the inside out.


Through Lose 20, you will learn how to:

BREAK FREE

Break free from emotional eating and worldly health fads

HABITS

Build habits that honor your health and your faith

PREPARE

Prepare meals that fuel you with strength and clarity

GROW

Grow closer to God as you surrender your health to Him

Start your weight loss journey TODAY.

If you’re ready to renew your health, restore your energy, and walk in obedience to God’s design for your body—this workbook is for you.
Yes, it's free!

Let’s walk this journey together, grounded in truth and fueled by real food and real faith.

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