God’s Blueprint for Spiritual and Physical Health
For the Israelites, these seven foods were much more than just sustenance; they were a symbol of God’s provision and blessing and the key to thriving in the Promised Land. Now, you can unlock this ancient wisdom with Annette Reeder, The Biblical Nutritionist.
The Seven Foods of the Promised Land is a perfect blend of biblical study, delicious whole-food recipes, and nutritional science.
Discover the Transformative Power of the Shiv’at HaMinim (Seven Species):
- Spiritual Significance: Explore the reason WHY God chose these specific foods and how they serve as continual reminders of His Promises, Provisions, and Grace.
- The DNA-Faith Connection: Annette Reeder reveals how the complexity of wheat’s hexaploid genome points to the Creator, underscoring Jesus as the “Bread of Life.”
- Nutritional Science Meets Scripture: Learn the proven health benefits of each food, complete with nutrients that invigorate the cells and boost the immune system.
- Feasting with a Purpose: Understand how the timing of the crops’ ripening relates to the Feasts of the Lord and why the land of Israel is distinguished by olives and dates.
This full-color book includes a total of 32 delicious, easy-to-make recipes for your kitchen, allowing you to incorporate this biblical heritage into your family’s daily meals. Recipes are categorized by food, covering everything from Unleavened Bread to Pomegranate Molasses and Sephardic Charoset.
Order your copy of The Seven Foods of the Promised Land today and start enjoying the unparalleled benefits of eating God’s designed foods—a journey that promises nourishment, satisfaction, and sweet fellowship with our Creator.




Kim D. –
Loved reading this book and learning about the Foods of the Promised Land! Most of the recipes look amazing and can’t wait to try them out : )
Ginny Porrata –
Annette has brought all the foods together for a fabulous narrative cookbook that speaks to God’s people about these food He called good! I was eagerly waiting for this to come out as I knew it would be just what I needed to make fun recipes for all the festivals and book club, church suppers, & neighborhood pot lucks. I never knew what to do with barley except in soups until this book! My favorite recipe so far is the Promise Land Salad! I’m ordering more to give as gifts for birthdays and hostess gifts! You have to get at least one! You will be as blessed by it as I am!
TONI MOUNTS (verified owner) –
This book is amazing. I have been in the fitness industry for almost 30 years and went to a Plant Based culinary school. One of my hearts desires is to help God people become healthier. You can know what you should eat but many times that isn’t enough to make the changes. This book gives you the WHY. you begin to see the perfect plan God wants for you to be healthier so we can do His work. You Will learn so much more in this book than you ever thought. Annette, I have so much respect for you. Thank you for all your hard work. This will help me to teach others.