Reclaim Your Health and Renew Your Spirit
3-Day Christian Retreat to Renew Your Energy and Faith
October 2nd - 4th 2025, Lake of the Ozarks, MO
Reclaim Your Health —
Physically and Spiritually
Imagine waking up each morning feeling energized, enjoying meals that nourish your body, and leaving with practical tools to maintain your health — all while growing closer to God.
This is exactly what awaits you at our 2025 Biblical Wellness Retreat.
If you’re tired of confusing health advice and want proven, Biblical solutions, this retreat is for you. You’ll leave with:
This is not just a retreat — it’s a living transformation.
RECLAIM RETREAT SCHEDULE:
OCTOBER 2
3:00 PM to 8:30 PM
OCTOBER 3
8:30 AM to 8:30 PM
OCTOBER 4
8:30 AM to 1:00 PM
What is the weekend like?
Each day consists of:
GUIDED SESSIONS
Learn practical Biblical wellness principles from Annette Reeder, Dr. Bastidas, Tina Griffin, etc.
WHOLESOME MEALS
Enjoy nourishing, delicious food designed to energize your body and delight your senses.
FELLOWSHIP
Connect with like-minded believers through music, prayer, and meaningful conversation.
REST & REFLECTION
Spend time to meditate on God's word, morning walks, and a spiritual renewal in God’s presence.
Where It's Happening
Join us at this Christian health and wellness retreat at Encounter Cove, at 1650 Koehler Drive, Roach, Missouri, by the beautiful Lake of the Ozarks!
Encounter Cove Camp and Conference Center at Lake of the Ozarks, Missouri — a peaceful lakefront setting designed for rest, reflection, and renewal. Surrounded by natural beauty, this offers the perfect environment to slow down, breathe deeply, and reconnect with God away from life’s distractions.
Choose from a variety of accommodations, including Lakeview Lodge, Cabins, Hotel rooms, and RV camping. Find all the details below to plan your stay and travel arrangements. We look forward to welcoming you!
Please note: For flights, choose Springfield, Missouri Airport.
What to Expect
3:30 - 4:30 Meet & Greet - Get to know the speakers (if not attending the Reclaim Your Food event)
5:30 Dinner
6:30 - 9 pm RECLAIM YOUR HEALTH
Speakers: Annette Reeder, Dr Milton Bastidas, Rhonda Carroll
Learning Center Open
FIRST SESSION - Choose 1
Superfoods Made Simple: Sprout It, Dry It, Sip It!
Bread 101
Beans & Blessings: Healing Foods from God’s Garden
SECOND SESSION - Choose 1
Loaves of Legacy: Cooking with Ancient Grains
From Moo to You: Unlocking the Goodness of Raw Milk
Ferment & Simmer: Gut-Healing Traditions from God’s Table
THIRD SESSION - Choose 1
The Nourished Life: Homesteading with Purpose and Provision
Fizz & Ferment: Culturing Health with Kombucha & Water Kefir
Sip & Blend: Juicing and Smoothies Made Simple (and Delicious!)
FOURTH SESSION
Holy Cacao! The Sweet Truth About Chocolate
Holy Basil & Beyond: Herbs for Flavor and Healing
Rise & Shine: The Art of Sourdough
8 am Breakfast
Learning Center: 8:30 - 9
8:50 Fun Moves
9 - 10 RECLAIM YOUR HEALTH General Session
Biblical Authority Over Health, 3 Principles
Breakouts:
10:15 - 11 am -Choose One
Knead Healing? Perhaps it's the Bread
The Gut Healing Blueprint
Enzymes - the Key to Preventing Cancer
11:10 - 11:55 am - Choose One
Hormones - the Language of Health
Autoimmunity - Release the Symptoms
LUNCH Break: Eat, Learning Center, 1 on 1's
2 - 5 PM RECLAIM YOUR FAMILY
What's Happening In Your Blood
How to Pray for Your Family
When Emotions Set the Table
Do I Really Want to Forgive
5:30 Shabbat and Dinner
Breakouts
6:30 - 7:15
Say yes to Becoming An Ambassador
Fizz & Ferment Your Health
Awaken Your Life with Your Best Rest
7:30 - 8:15
Your Brain Blueprint: Unlocking the 7 Types for Success
Holy Basil & Beyond: Herbs for Healing
When Your Spouse is Addicted
Meet Our Speakers
Get ready to be inspired by a powerful lineup of speakers who bring wisdom, experience, and heartfelt passion to every message. From health and wellness to faith and personal growth, each voice offers unique insight to encourage and equip you on your journey.
Annette Reeder
Biblical Nutritionist
Annette equips people to honor God through food and lifestyle choices. Trained in nutrition and biblical studies, she teaches God’s Recipe for Excellent Health through courses and international speaking.
Rhonda Carroll
iNNER CIRCLE COACH
Her personal journey reflects God’s healing in her family’s health and fuels her passion for biblical wellness. She leads Bible diet classes and cooking demonstrations nationwide, inspiring restoration and joy.
Linda Goldfarb
certified life coach
Her compassionate yet practical style equips individuals to embrace change and walk boldly in their calling. Linda mentors others worldwide, and inspires growth rooted in Scripture.
Carol Graham
prayer coach
Carol is an author, mentor, and international speaker who inspires with her testimony of perseverance and faith. She mentors others worldwide, showing how faith transforms adversity into victory.
Tina Griffin
counter culture mom
Tina Griffin empowers parents and youth with truth about today’s culture. A national speaker and media personality, she equips families to stand firm in faith and raise discerning children.
Dr. Milton Bastidas
chiropractor
A leader in integrative and functional medicine, Dr. Bastidas is the Founder of True Lifelong Wellness Center, and he has treated patients since 1998 with holistic and individualized care.
Dr. Jae Hitson
holistic physician
A holistic physician with over 25 years of experience helping people achieve vibrant health through natural care. She has mentored top doctors and developed protocols for disease reversal.
TASTIMONIALS
Conference Highlights
These BLESSINGS await!
Biblical Authority in Your Health
Discover practical, Scripture-based strategies to reclaim your wellness, feel energized daily, and maintain lasting health according to God’s design.
Ancient Flavors & Modern Healing
Learn hands-on skills with sourdough, fermented foods, kefir, kombucha, and more to nourish your body and bring vibrant, healing meals to your family.
Physical Healing Breakouts
Receive step-by-step guidance on weight loss, detox, fertility support, and cancer prevention, paired with powerful prayer to accelerate your body’s natural healing.
Spiritual Renewal & Reclaim What’s Yours
Deepen your connection with God, strengthen your identity in Christ, nurture your family, and embrace intentional rest and a clear vision for your future.
Watch the video below for the 2024 Biblical Retreat Highlights!
BIBLICAL WELLNESS RETREAT 2024
How To Attend The Reclaim Retreat 2025
IF YOU CAN'T COME IN PERSON
ONLINE OPTION
Can’t travel? Get the retreat recordings and watch on your time. Buy the Recording Bundle –
Now $97 (sale price up to 9/17!)
READY TO ATTEND LIVE?
JOIN US!
Ready to join us in Missouri this fall?
Save Your Spot
Biblical Wellness Retreat 2025 Details
Food ~ Fun ~ Fellowship ~Freedom
Last year's retreat was totally exceptional - so this year we are improving the recipe and making it even better.
Join us for a unique retreat focused on complete wellness and rooted in biblical teachings. Enjoy peaceful moments of reflection, uplifting activities, and meaningful connections with others, all in the tranquil surroundings of the beautiful Lake of the Ozarks.
RETREAT DATES
happening on October 2 - 4, 2025: a perfect fall experience!
LOCATION
Encounter Cove , Lake of the Ozarks, MO - You'll love it!
ticket price
Retreat ticket $200 August special — price rises September 2!
MEAL TICKET
Enjoy complete organic, delicious & nutritious meals! Total YUM!
If you want more, come early for the...
PRECONFERENCE
Reclaim Your Food
Thursday, 8 AM to 4 PM
This time, don't leave wishing you could have learned more. Come early for our RECLAIM YOUR FOOD - Preconference!
Learn the skills (and secrets) to transform your kitchen to a blessing as you serve these foods to your family for years of health!
By the end of the day, you’ll have new skills, recipes, and a deeper understanding of how God’s foods can elevate your health and meals.
Spaces are limited for the Introductory Session, and we wouldn’t want you to miss out on the opportunity to transform your approach to food and health
3 tracks to Choose From
Track 1: Ancient Grains
Are you kneading bread? Learn the tips and secrets to cooking with ancient grains. From milling, to baking, to buttering, this track includes hands on bread making, grain varieties and sourdough.
Track 2: Fermented Foods
From bone broth, raw milk, fermented foods, and more, this class will show the simplicity of seeing your health change with just one bite—nourishing your body the way it was designed to thrive.
Track 3: Make It Delicious
Let's maximize impact for meal times with this collection of classes includes bountiful beans (legumes) - life's secret food, craving chocolate, dehydrating and amazing herbs. that enhance every recipe!
Faq
We understand not everyone can attend in person, so online recordings of the Biblical Wellness Retreat will be available for purchase at a later date. Stay tuned for more information on how you can access the content once it’s released!
Meals are sold separately for $120, which covers dinner on Thursday, three meals on Friday, plus breakfast and lunch on Saturday. If you choose this add-on, you’ll enjoy carefully prepared, nutritious meals that complement our biblical wellness teachings.
Lodging is not included with your retreat ticket. However, there are several convenient options on campus. We recommend booking a family cabin or motel room for easy walking access to all sessions. Or, grab a room at the Lakeview Lodge if you’d like to be just a few feet away from the action!
Only one person needs to book a room for others to share. Get your group together and book one room to share. Many rooms sleep up to 6-8 people.
CONTACT US
DESIGNED HEALTHY LIVING
11357 Nuckols Road 1197
Glen Allen, VA 23059
PHONE: 804 798 6565
CONNECT WITH US
The Biblical Nutritionist.com is an outreach
of Designed Healthy Living, Inc
- a 501c3 nonprofit.
