​Best Sugar Free Chocolate Cake Recipe - A Chocolate Lovers Dream!

sugar free chocolate cake with yummy and healthy chocolate icing on a plate

In all our seminars and events chocolate is present. Why? Because most people love CHOCOLATE! We teach the best recipes that will please almost everyone and yes, that includes chocolate pudding, cake and even chocolate ice cream! All made with the healthiest ingredients.

Eating healthy is not about giving up flavor ~ it is about enjoying ALL the God given delicacies. 

There’s a way to say YES without the guilt.

Plus get  veggies, fruits, fiber and protein in this rich and luscious chocolate cake.

Crazy.

This amazingly nutritious and delectable sweet treat I’m talking about is the Best Sugar Free Chocolate Cake. So it’s got vegetables in it, fruit, nuts, and no sugar added. 

If you’re cutting back on sugar, and want to keep enjoying a fun dessert without the nasty stuff in it, or want your family to eat more veggies and fruit, this recipe checks all the boxes when it comes to nutrition and taste. 

So let’s get our ingredients ready and whip up this one-of-a kind chocolate recipe that’s sure to be an instant family favorite!

​Chocolate Cake Has Never Been THIS Great!

In a perfect world, chocolate cake has vitamins, minerals, antioxidants, protein, fiber, and it tastes heavenly.

It’s not just a… Well, it’s not just a glob of sugar and processed white flour.

Guess what? This chocolate cake has surprising healthy ingredients - carrot, zucchini, beets, cherries, banana, currants, dates. 

And ZERO sugar. 

No refined sugar, raw sugar  or imitation sugar!

And it’s sweet! The sweetness comes from the medley of fruits and their God-designed natural sugars. 

Another ingredient that makes it sugar-free is the type of flour. We’re using spelt flour because it is sugar-free, high in protein, fiber, and low on calories. 

A cup of spelt flour contains 246 kcal while a cup of white flour has a whopping 455 kcal.

Check out this comparison between spelt flour and white flour:

​Nutrients Per 100 grams

​Spelt Flour

White Flour

​Calories

​246 grams

​455 grams

​Carbs

​51 grams

​95.4 grams

​Protein

​10.6 grams

​12.9 grams

​Fiber

​7.6 grams

​3.4 grams

​Sugar

​0 gram

​0.3 gram

​Magnesium

​34%

​5%

If you are on a low-calorie, low-carb, and high-fiber diet, spelt flour is an excellent alternative to white flour. It also has a good amount of protein, and in this particular chocolate cake recipe we are adding in  nuts that boost the protein and fiber content even more!

Raw spelt flour is also rich in nutrients including manganese (106% of the RDI), Magnesium (34%), Phosphorus (29%), Vitamin B3 (25%), Zinc (22%), and Iron (18%). It also has small amounts of Calcium and Potassium. 

As for the flavor, spelt has that slightly sweet and nutty flavor, so it’s not just nutritious but it naturally tastes good, too!

Now that you know what’s good about spelt flour, let’s go ahead and start making this yummy and healthy sugar-free chocolate cake you’re sure to love!

​Chocolate Jubilee Pudding Cake Recipe

Serves 12

From: The Antioxidant Diet, by Robin Jeep

Best Sugar Free Chocolate Cake Recipe - A Chocolate Lovers Dream!

Prep Time15 mins
Cook Time1 hr
Total Time1 hr 15 mins
Course: cake
Author: Annette Reeder

Ingredients

  • 1 2/3 cups spelt flour
  • 3 teaspoons baking soda
  • 1 teaspoon baking powder
  • 3 cups pitted dates
  • 1 cup frozen cherries, thawed
  • ½ cup prunes
  • 1 whole whole banana
  • 2 cups unsweetened applesauce
  • 1 cup shredded beets
  • ¾ cup shredded carrots
  • ½ cup shredded zucchini
  • 1 ½ cup water
  • 1 cup chopped walnuts
  • ½ cup unsweetened shredded coconut, rehydrated with ½ cup water
  • ½ cup currants
  • ½ cup sliced pitted dates
  • 3 tablespoons cocoa powder
  • 2 teaspoons vanilla extract

Instructions

  • Preheat oven to 350 degrees.
  • Mix flour, baking powder, and baking soda in a bowl.
  • In a blender, blend 3 cups of dates, cherries, prunes, banana and applesauce together.
  • In a large bowl, mix beets, carrots, zucchini, water, blended mixture, walnuts, coconut, currants, sliced dates, cocoa powder and vanilla.
  • Add the flour mixture. Mix well and spread in a nonstick 9 x 13 cake pan.
  • Bake for about 1 hour or until a toothpick comes out clean.
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