The Perfect Healthy Grilled Asparagus with Garlic Recipe

March 12, 2019


Grilled-Asparagus-with-Garlic-Recipe

Looking for the best side to your grilled lunch or dinner to make that is also nutritious? This grilled asparagus with garlic recipe will be a constant favorite! 

Have you ever had grilled asparagus with garlic before?

If you want a truly unique recipe to have for lunch or dinner, this dish has got to be it!

Today, I’ll teach you how to make the perfect meal made up of one main ingredient - asparagus.

Not only is this highly nutritious but it’s super tasty and economical, as well. So let’s get our pans and ingredients ready, and start cooking up this delicious grilled asparagus with garlic recipe.

Health Benefits Of Grilled Asparagus

rilled-asparagus

I’m sure you’re wondering - what is good about eating grilled asparagus, anyway?

Well, did you know that asparagus is loaded with fiber, vitamin A, and folate?

It’s beneficial not just to your eyes, blood, and heart but also to your digestive tract. By consuming asparagus daily, you are promoting a healthy and easy elimination process for your gut.

This is why by adding a serving or more of asparagus to your daily diet, you can achieve glowing, thriving health!

In particular, this grilled asparagus is much healthier because it is low in calories. Since it is not fried, you are not getting extra calories and bad fats from eating this meal.

It is also quite tasty, all because of the addition of garlic that adds to the flavor and aroma, as well as the health benefit, of the dish.

You will surely enjoy every bite of this meal… And come back for seconds without the guilt!

Grilled Asparagus with Garlic Makes the Perfect Tasty Dish

Cheers to your very own grilled asparagus with garlic. A truly delectable dish that’s loaded with nutrients and flavor you will love.

Just be sure to cook the asparagus according to my instructions. Don’t overcook it to retain the nutrients.

The crispier it is, the better - and the more nutritious it is!

Try this grilled asparagus with minced garlic now and let me know what you think of this dish. Shoot your comments and feedback below, and catch you in the next one.

Grilled Asparagus with Garlic Recipe

Now that you know more about the benefits of grilled asparagus, let’s go make ourselves this tasty dish.

Here are the ingredients you will need including the procedure to guide you. Enjoy!

Grilled-Asparagus-with-Garlic

Grilled Asparagus with Garlic Recipe

The Biblical Nutritionist
5 from 1 vote
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Servings 3 servings

Ingredients
  

  • 1 bunch asparagus
  • 3 clove garlic minced
  • 1 tablespoon butter
  • 2 1/2 teaspoon salt and pepper

Instructions
 

  • Cut 1/2 inch off stems of asparagus, the ends are usually tough and not tasty.
  • Mince garlic and process into softened butter (not melted butter) add herbs if desired.
  • Heat cast iron grill, or pan on high. Add a small amount of olive oil and asparagus.
  • Add garlic butter and salt/pepper.
  • Cook about 15-20 minutes depending on desired crispness. Remember less cooking is best. Soggy is not as nutritious.
  • Use tongs to flip. Serve hot and enjoy this meal!
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