Physical Health

Your body is a temple of the Holy Spirit! Here are all the different ways you can care for it well!

Personal Care Products

When people think of health, they immediately think of food and exercise. That's a good thing - however, the products you put on your skin matters! Here are all the different personal care items I suggest.

  • Dry Brushing

  • Hair Care

  • Skin Care

  • Saunas

  • Beta Glucan Lotion

  • Food

5 Benefits of Dry Brushing - get your brush here

  • It can help eliminate dead skin -> more vibrant skin revealed
  • It can enhance blood circulation and cleansing of the lymphatic system-> stronger immunity
  • It can help promote even fat distribution-> better circulation
  • It can enhance nutrient absorption by the skin-> Your skin is your largest defense system
  • It may help rejuvenate the nervous system-> You will feel it! :)
    Do this 2-3 times per week before showering with dry skin. From your toes to your face for an overall stimulation.

Home Care Products

When people think of health, they immediately think of food and exercise. That's a good thing - however, the products you put on your skin matters! Here are all the different personal care items I suggest.

  • Water Testing

  • Water Filters

  • Air Filters

  • Saunas

  • Mattresses

Water Filters

Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. 

Health Care

When people think of health, they immediately think of food and exercise. That's a good thing - however, the products you put on your skin matters! Here are all the different personal care items I suggest.

  • Blood Testing

  • Saunas

  • Supplements

  • Protein Powders

  • Super Foods

  • Air Filters

  • Eating Plan

Water Filters

Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. 

>