Lifestyle

My husband and I are training Trixie our adorable sheltie puppy.  Her quickness to learn excites me. My dream is to take her on Appalachian hikes, teaching her agility tricks and having her be a fun playmate for the grandkids. Yet, this last week we hit a hurdle and had to go back to training basics because

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Today we’re joined by my friend, Julie K. Gillies, as she shares a prayer and a challenge for 2022!A Prayer for the New YearMy Heavenly Father, I lift this fresh New Year to You. Lord, I don’t know what this 2022 will bring, but You do. Please guide me, give me wisdom, give me grace,

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With the number of Christian weight loss programs available, it may cause you to ask: Does your weight matter to God?It does. Yet, the motive for losing weight is more important to God than the number of pounds you want to lose.Ask why you want to lose weight. Why have you been searching for so

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We have so many people in the Inner Circle who are achieving new levels of success. It truly is a blessing to my heart. Here is one teaching that I would like to share with you that they have learned: making healthy habits stick.I see this question on social media as well.We want to eat

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How To Build Immunity To Covid – With Or Without The Vaccine Early in 2020, a novel coronavirus, since dubbed Covid-19, invaded the world and took over many aspects of life. Amid unknowns and fears, everyone and everything was impacted. There have been many ups and downs, but since this virus is here to stay,

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How To Reduce Inflammation Naturally In 6 Weeks! Are you in pain? Have you looked for answers everywhere? Look no further. The 6-week diet teaches you how to reduce inflammation naturally!Before I met Dr. Couey my husband and I had pain and thought it was normal – and we were only in our early 40’s!

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