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8 Biblical Weight Loss Encouragements From Scripture
​​8 Biblical Weight Loss EncouragementsFrom Scripture​People ask me repeatedly, “What is the first step to getting healthy and losing weight?”Answer[...]
Hormone Balance and More – 7 Surprising Apple Health Benefits
Hormone Balance and More - 7 Surprising Apple Health BenefitsDid you know apples had these health benefits and fun statistics?Grown[...]
STRESS – It can eat you ALIVE!
STRESS - It can eat you ALIVEStress for me looked like:a car accident waiting to happen - wait - it[...]
Top 10 Tips for Healthy Eating Out
Top 10 Tips for Healthy Eating OutQuestions from class participantsQ. Do you eat out at restaurants, if so how do[...]
The True Meaning Behind Jehovah Jireh
​The True Meaning Behind Jehovah Jireh Thanksgiving, a time to focus our praise on the Lord and His provisions, as[...]
Christmas Lessons From Israel – Lambs Without Blemish
​Christmas Lessons From Israel - ​Lambs Without Blemish“But thou, Bethlehem Ephratah, though be little among the thousands of Judah, [yet] out of[...]
​Healthy Motivation is One Choice Away ​- Here’s How to Win​
​Healthy Motivation is One Choice Away​- Tips to Succeed in Life​​​Did you know that healthy motivation is one choice away?What’s[...]
Build a Manger? This DIY Manger Kit is Fun and Supports Ministry
​Build a Manger?​This DIY Manger Kit is Fun andSupports Ministry​When you think of the baby Jesus in the manger, I[...]
How to Stick to a Diet: 3 Christian Diet Shifts from the Bible that Work
​How to Stick ​to a Diet3 Simple Christian Dieting Shifts from the Bible​​​Do you want to live a healthier, happier[...]
Pomegranates in the Bible | An Arils (seed) Count Signal of Gods Love?
Pomegranates in the Bible An Arils (seed) Count Signal of Gods Love?​Table Talk Pomegranates​Families that eat together around the home[...]
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​Annette Reeder, holds a B.S. in Nutrition from Huntington College plus a Diploma of Biblical Studies from Liberty University. She has been studying food, nutrition and medical science for over 30 years.

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