The Bible clarifies the foods we should and shouldn’t eat. Clean and unclean foods. It is wise to listen and follow these clearly stated guidelines, not to earn God’s favor, but in order to live the fullest life, He wants you to live. We also need to readjust our thinking of what food is according
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When’s the last time you attended a potluck? Or an event with loads of delicious food? Or went out to eat?
Food is a great way to draw people in. However, overeating is not only damaging to the body but also unhealthy spiritually and emotionally.
Christians should ask: What does the Bible say about overeating?
Do problems weigh you down sometimes, and you need to invite positivity in your life?
Are there instances when you feel lukewarm in your faith?
Or that no one seems to love you?
Have you ever been caught up in man’s ideas so much you become paralyzed? Or worse – losing ground?
Fasting gives us freedom… Freedom to listen to God’s words in a new way as you set aside your reliance and dependence on your favorite foods.
When you eat food as God has designed them, specifically whole foods such as fruit and vegetables, you are actually feeding the body and allowing it to grow and develop properly.
How many times have you heard your parents tell you as a kid to “go eat your vegetables”?
Have you ever wanted to know what salt in the Bible actually means?
In the Bible, salt is mentioned over 40 times, and Jesus even said in Matthew 5:13: “You are the salt of the Earth.”
How do you trust God in all areas of your life?
Our everyday life has all kinds of stresses and struggles.
For most of us, life has so many ups and downs, sprinkled with some very tough challenges and some really great times!
What is the secret to thriving health?
Is it the latest fad diet? Or the newest weight loss pill? Or perhaps the most sophisticated exercise machine?
Forget the white flour – there’s something WAY better!
Oat flour is the perfect replacement for your all purpose flour, wheat flour, or any other flours you’re accustomed to.
All of these – and more – are just some of the delicious bread varieties that have been in humans’ diets since who knows when!
Do you like kale?
I bet the answer is not always a straight yes. Especially if you’re asking kids this question.
But did you know that you can actually make this not-so-tasty vegetable taste pretty OK?
If you think you don’t have a green thumb, don’t fret – herbs are easy to grow!
You only need a piece of land or some planting pots, and herbs are good to go. Populate your garden with some easy herbs to grow! And why not?
The beach, plenty of sunshine… Strawberries!
Don’t you just love summer? It’s that time of the year when you can enjoy fresh strawberries that taste absolutely amazing.
Spices enhance the flavor and aroma of your dishes.
Chili pepper, parsley, oregano, rosemary… These can instantly transform your meals from drab to fab!
Cook with cruciferous vegetables and reap amazing health benefits for your body.
Here are is a list of cruciferous vegetables and some recipe ideas to get you started and help you increase your intake of cruciferous vegetable each day.
Are you ready to reap the rewards of your hard work and enter retirement years?
This is the time to slow down, enjoy the pleasures in life, and live life to the fullest!
Unfortunately, not many people are able to reach their dreams of having an enjoyable retirement…
New rules, new restrictions, and a whole lot of things involved with these diets. It’s almost like being in prison and not enjoying the diet anymore because you feel deprived of your love to eat!
I won’t sugar-coat the fact that following a diet is challenging. And staying on it… That takes a ton of willpower and discipline for sure.
The Old Testament has always fascinated me. It contains numerous inspiring truths that I’ve always found amazing.
There are many stories I really love reading in the Old Testament but one particular story spoke to me when I was looking for guidance on better health.
Why buy bread when you can make your own?
You can give it that amazing flavor, high nutritive content, and better texture by simply using the right bread ingredients.
Are you looking for ways to improve your health through nutrition?
After you read this post you’re going to want to add dates to your next grocery list. The benefits of dates are impressive and long-lasting.
What does your typical breakfast, lunch, and dinner look like?
Do these meals include healthy grains?
If you’re not eating grains daily,
If yes, GREAT for you!!
But if not, then we have to talk. You’re missing out on the amazing fiber benefits to your body, and you’re going to regret one day that you didn’t eat as much of those fiber-rich foods.
Are you confused about fats and losing weight? Is there really such a thing as healing fats in the Bible?
Since the 1960s, fat has been given a bad rap and we’ve seen an alarming increase in obesity and diabetes. If it’s low fat, what’s the problem?
You have probably heard of or read in the Bible when Jesus said He is the “bread of life”.But what exactly does this mean to you and me? Most importantly,
Soft, fresh, healthy… That’s what every bread should be.
You want to be sure you’re getting all the good stuff in every bite. No additives, preservatives and strange ingredients that you can’t even pronounce.
We’ve all heard the phrase “bread of life” through the scriptures and teachings within the bible.
Was there more significance to this than originally thought?
Out of the many health and diet books, the ultimate health guide is one that’s been around for over 2,000 years.
Everything we need to know to have optimal health is right within scripture.
Before you pick out your next nutritional supplements, you need to read this…
When it comes to dietary supplements, how do know you really need them?
More importantly, how can you determine if they’re 100% good for you and safe for you and your family?
Herbs and Spices add more than just aroma flavor to a meal.
Medicinal herbs, that are probably already in your kitchen, are packed with health benefits that may very well surprise you.
When you hear the phrase “your body is the temple”, what comes into your mind?
For me, I think about the body in relation to food. How you feed your body, that’s how it grows and thrives.
Do you wish you could put an end to your weight loss struggles once and for all?
The way of God is the sure way to help you achieve any goal you have, even your weight loss plans!
can have spiritual growth and spiritual wellness.
The Daniel fast is not a fad, it’s life-changing because through our obedience to God we get to experience the full joy of what he has to offer us.
People ask me repeatedly, “What is the first step to getting healthy and losing weight?”
Answer – a simple three letter word that used to press on our nerves when asked repeatedly by our three-year-old children – “Why?”
When you hear the words – Celebrate St Patrick’s Day most people think of getting pinched for not wearing green or decorating with shamrocks or even some people getting drunk with green beer. With these images in the mind, why would I say Christians should celebrate and teach their kids how to celebrate St. Pat’s Day?
Did you know apples had these health benefits and fun statistics?
Grown in almost every state of the US with Washington being the most famous
Was given as pay to teachers
Americans eat 120 per year
I read in Scripture that I should be able to soar like an eagle – no stress at all. But if I was an eagle I would be tangled in the high wires with feathers going every direction.
But that is not how Scripture describes it or God designed it.
Afraid that eating out will mess up your diet?
Or maybe you do enjoy eating out but as long as you’re sure about the quality and nutrients of the food you eat.
Thanksgiving, a time to focus our praise on the Lord and His provisions, as well us to understand the true meaning of “Jehovah Jireh”, the Lord provides. These past months God has reminded me to wait for His provisions.
“But thou, Bethlehem Ephratah, though be little among the thousands of Judah, [yet] out of thee shall he come forth unto me [that is] to be ruler in Israel; whose goings forth [have been] from of old, from everlasting.”
Did you know that healthy motivation is one choice away?
What’s your greatest motivation? Are you a natural-born competitor? Are you striving to keep up with your children or grandchildren?
When you think of the baby Jesus in the manger, I urge you to consider the incredible example of manhood in Jesus Christ.
Have this mind among yourselves
Do you want to live a healthier, happier life so you can be the person God made you to be?
Wondering how to stick to a diet and lose the weight for good?
Maybe you want more energy for your spouse, you kids or your community.
Families that eat together around the home kitchen table have been proven to be healthier and happier. Here is an interesting Pomegranates in the Bible story of Gods Love, waiting to be discussed at your table.
Pomegranates are a food Jesus would have eaten.
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