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Save Money and Enhance Your Meals – 11 Super Easy Herbs to Grow Today!
​Save Money and Enhance Your Meals - 11 Super Easy Herbs to Grow Today! ​If you think you don’t have[...]
Easy and Practical Ways on How to Store Fresh Strawberries
​Easy and Practical Ways on How to Store Fresh Strawberries ​The beach, plenty of sunshine… Strawberries!Don’t you just love summer?[...]
Do Spices Go Bad? Shelf Life of Spices and How to Keep Them Fresh
​Do Spices Go Bad? Shelf Life of Spices and How to Keep Them Fresh Spices enhance the flavor and aroma of[...]
The #1 Reason Diets Fail and How to Stay on a Diet
​The #1 Reason Diets Fail and How to Stay on a Diet “I can’t stay on a diet. I think[...]
Raise Your Hands for Better Health
​Raise Your Hands for Better Health The Old Testament has always fascinated me. It contains numerous inspiring truths that I've[...]
Bread Ingredients You Need to Know
Bread Ingredients You Need to Know Why buy bread when you can make your own? You can give it that[...]
Health benefits of dates
Top 5 Health Benefits of Dates and How to Enjoy Them Are you looking for ways to improve your health[...]
15 Healthy Grains and Why You Should Eat Them More
​15 Healthy Grains and Why You Should Eat Them More What does your typical breakfast, lunch, and dinner look like?Do[...]
15 Fiber Nutrition Facts – More Reasons to Have More of It Daily!
​15 Fiber Nutrition Facts - More Reasons to Have More of It Daily! Earnestly desire the greater gifts, and I[...]
6 Healing Fats in the Bible to Eat and Lose Weight
6 Healing Fats in the Bible to Eat and Lose Weight Are you confused about fats and losing weight? Is[...]
Understanding the Importance of Bread in the Bible and In Our Lives
​Understanding the Importance of Bread in the Bible and In Our LivesYou have probably heard of or read in the[...]
17 Bread Making Tips to Bake the Perfect Bread All the Time
17 Bread Making Tips to Bake the Perfect Bread All the Time Soft, fresh, healthy… That’s what every bread should[...]
Research Confirms “Bread of Life” is a Perfect Picture
​New Wheat Research Confirms "Bread of Life" is a Perfect PictureWe’ve all heard the phrase “bread of life” through the[...]
The Whole Bible Diet – More Than A Fast, The Ultimate Health Guide
The Whole Bible Diet - More Than A Fast, The Ultimate Health GuideOut of the many health and diet books,[...]
These People Don’t Need Nutritional Supplements
These People Don’t Need Nutritional SupplementsBefore you pick out your next nutritional supplements, you need to read this...When it comes[...]
Medicinal Herbs in Your Kitchen? Here’s 11 Common Herbs That Heal!
​​Medicinal Herbs in Your Kitchen?Here's 11 Common Herbs That Heal!Herbs and Spices add more than just aroma flavor to a[...]
Your Body is the Temple of the Holy Spirit – Take it Back with 5 Simple Steps
​Your Body is the Temple of the Holy Spirit -Take it Back with 5 Simple StepsWhen you hear the phrase[...]
Top 7 Biblical Weight Loss Tips to Start Losing Weight This Week
Top 7 Biblical Weight Loss Tips to Start Losing Weight This WeekDo you wish you could put an end to[...]
Daniel Fast Recipes and Plan for Fast Physical and Spiritual Improvements
Daniel Fast Recipes and Plan for Fast Physical and Spiritual ImprovementsWith any fast we do, we do so to Glorify[...]
8 Biblical Weight Loss Encouragements From Scripture
​​8 Biblical Weight Loss EncouragementsFrom Scripture​People ask me repeatedly, “What is the first step to getting healthy and losing weight?”Answer[...]
Hormone Balance and More – 7 Surprising Apple Health Benefits
Hormone Balance and More - 7 Surprising Apple Health BenefitsDid you know apples had these health benefits and fun statistics?Grown[...]
STRESS – It can eat you ALIVE!
STRESS - It can eat you ALIVEStress for me looked like:a car accident waiting to happen - wait - it[...]
Top 10 Tips for Healthy Eating Out
Top 10 Tips for Healthy Eating OutAfraid that eating out will mess up your diet?Or maybe you do enjoy eating[...]
The True Meaning Behind Jehovah Jireh
​The True Meaning Behind Jehovah JirehThanksgiving, a time to focus our praise on the Lord and His provisions, as well[...]
Christmas Lessons From Israel – Lambs Without Blemish
​Christmas Lessons From Israel - ​Lambs Without Blemish“But thou, Bethlehem Ephratah, though be little among the thousands of Judah, [yet] out of[...]
​Healthy Motivation is One Choice Away ​- Here’s How to Win​
​Healthy Motivation is One Choice Away​- Tips to Succeed in Life​​​Did you know that healthy motivation is one choice away?What’s[...]
Build a Manger? This DIY Manger Kit is Fun and Supports Ministry
​Build a Manger?​This DIY Manger Kit is Fun andSupports Ministry​When you think of the baby Jesus in the manger, I[...]
How to Stick to a Diet: 3 Christian Diet Shifts from the Bible that Work
​How to Stick ​to a Diet3 Simple Christian Diet Shifts from the Bible​​​Do you want to live a healthier, happier[...]
Pomegranates in the Bible | An Arils (seed) Count Signal of Gods Love?
Pomegranates in the Bible An Arils (seed) Count Signal of Gods Love?​Table Talk Pomegranates​Families that eat together around the home[...]

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​Annette Reeder, holds a B.S. in Nutrition from Huntington College plus a Diploma of Biblical Studies from Liberty University. She has been studying food, nutrition and medical science for over 30 years.