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Helping you learn

God's Recipe for

Excellent Health

Helping you Learn God's Recipe for Excellent Health

annette reeder

Discover Christian Nutrition from
The Biblical Nutritionist

Are you ready to unlock God’s recipe of excellent health?

If you want to:

  • Achieve your perfect weight and MAINTAIN it forever
  • Break free from emotional eating for GOOD…
  • Count it all JOY to fast biblically and physically
  • Discover 3 Biblical Principles timeless for improving health

You’ve come to the right place. At The Biblical Nutritionist, you’ll learn simple, powerful truths about food, health, and lasting freedom. We focus on the basics—real nutrition, strong health, and Bible-based beliefs that make a difference. And that’s just the beginning.

Spiritual and physical transformation AWAITS you, my friend.

I’m excited to help you get there!

I have already done the 40 day transformation. I have lost over 20 lbs. Doing that. I'm off my blood pressure and cholesterol medicine too!! Going to start the Daniel Fast with my family tomorrow!! Looking to not only draw closer to YAH, but also would like to lose some more weight....


- Michele

Just wanted to say how much I appreciate you, Annette. I just started the 40 Days course and really loving it finally things at last are making sense. So highly recommend these videos and your 40days course. Thank you.


- Daizy

Thank you for your grounded, honest, to the point info. The idea that triggers are a habit we allow to happen was very revealing. How simple is that!! My biggest difficulty. By the way, I have been using "That's NOT me anymore" to help me to turn and walk away from temptations.


- Karen

Start your journey with the FREE 

7 Steps to
Amazing Health

email course:


Christian Nutrition Resources

What are you struggling with?

Christian nutrition resources diagram

Then you are in the right place.

Click a button below to explore articles, courses, and guides. Each one will help you discover God’s plan for strong, lasting health — physically and spiritually.

My Gift to YOU

Enjoy these free resources to kick-start your path to health and Christian wellness:

Calendar

FREE Daily/Seasonal Health Plan

This daily and seasonal wellness plan will help you prioritize your physical, spiritual, and mental health.

Pomegranate

FREE (PDF Download) List of Bible Foods + Scripture Reference Collection 

What are Bible foods? Discover the full list of foods mentioned in the Bible.

Bowl of oats, fruit, and nuts

FREE Guide to Shopping on a BUDGET

This daily and seasonal health Simple, easy tips to save money on groceries, while still having satisfying meals!

New on the Blog

Take a look at our 219+ blog posts and recipes. You’ll learn how to fuel your body with the right nutrition, and grow stronger in your faith as you draw closer to the Lord.

mother's day gift guide

Top 11 Mother’s Day Gift Ideas – Best Gifts Moms Will Love!

Looking for Mother’s Day gift ideas that go beyond flowers and chocolates? Whether you're shopping for your mom, wife, sister, READ MORE

Ezekiel Bread Muffins

Ezekiel Bread Recipe From the Bible

And you, take wheat and barley, beans and lentils, millet and emmer, and put them into a single vessel and READ MORE

sourdough cookie recipe

Best Chewy Sourdough Cookie Recipe

Today I'm excited to share with you a delightful twist on the most famous cookie of all—the chocolate chip cookie. READ MORE

Healthy Recipes

Pomegranates

Watch The Biblical Nutritionist on YouTube

Get a vision of the Biblically healthy lifestyle with weekly videos on:

Health and wellness Q&As • Nutrition from a Christian perspective • Tips and tricks for healthy grocery hauls • Delicious recipes • Spiritual growth discussions • and MUCH MORE

What is the Bible Diet? 3 Steps to Lose Weight…God’s Way!

Images of the Biblical Nutrition Academy

LEARN

Welcome to the Biblical Nutrition Academy

Success starts here. Are you ready to take the next step as a student of God’s Word?

The Biblical Nutrition Academy has powerful, in-depth courses, group coaching, guided studies, and more available.

Choose Your Biblical Health Journey

NEW! The All-in-One Biblical Nutrition Course Collection: Your Complete Path to God-Honoring Health


Ready to feel better, think clearer, and live with renewed purpose—body, mind, and spirit?


This collection gives you everything from The Biblical Nutritionist. That means every course, every Bible study, and every coaching program—all in one place. It’s everything you need to finally take control of your health, rooted in God’s Word.

Just starting out? Or ready to take the next step? This bundle gives you a clear, step-by-step path to lasting change.

Here’s what’s included:

  • Every Bible-based nutrition course in one place
  • Faith-first guidance for real, lasting change
  • Practical meal plans, nourishing recipes, and expert coaching
  • Lifetime access—learn and grow at your own pace
  • Encouragement from a like-minded, Christ-centered community

Don’t wait to step into the vibrant health God designed for you. Get the complete collection now and start your journey today.

Here’s a peek at the curricula

“The Daniel Fast” Course

These powerful courses on fasting will infuse new life into your relationship with God. You’ll discover the joy, beauty, and real benefits of making fasting part of your life. (Yes, it’s possible!)

The Daniel Fast is a 21-day journey with God. You’ll enjoy tasty Bible foods, follow a simple meal plan, and dive into truth-filled devotionals. It’s a powerful way to grow—spiritually and physically.

The Daniel Fast course
Fasting - spiritual and physical freedom

Fasting for Spiritual & Physical Freedom

Fasting for Spiritual & Physical Freedom shows you the power of fasting in a whole new way. You’ll learn life-changing truths and see how this simple practice can bring freedom—mind, body, and soul.

40-Day Transformation

This one-of-a-kind course will transform your life in just 40 days by:

  • Exchanging false beliefs for powerful, life-giving ones
  • Addressing eating habits and your relationship with food
  • Uncovering the amazing joy of fasting
  • Helping you establish a doable, effective exercise habit
40 day transformation
Inner Circle Group Coaching

Inner Circle Group Coaching

The Inner Circle is a one-of-a-kind coaching program. It links your physical and spiritual health with weekly live calls and caring support from our coaches.

The key to experiencing lifelong transformation is not merely changing our habits but changing our THOUGHTS. Our coaches give you the support and accountability you need. You'll get help to grow in PRAYER, BELIEFS, EATING HABITS, and more.

Included with the Inner Circle membership is:

  • Live coaching, 3-4 hours per week, to see personal results sooner with less effort.
  • Huge vault of recorded coaching sessions
  • Nutrition assessments
  • FULL library of courses
  • 6 Weeks of delicious menus (including recipes and shopping lists)
  • Weekly coaching calls that inspire

See all available courses and programs here

LEAD

Bring the wellness revolution
to your church and community.

The Biblical Wellness Ministry helps churches and ministries worldwide. They’ll learn God’s plan for health. They’ll experience real change. A Christian wellness coach will guide them every step of the way.

Are you a pastor? A leader? A Christian called to minister about health?

So many Christians today are suffering with illness, weight problems, depression, and more. 

Create a Biblical Wellness Ministry in YOUR church. Share healing, freedom from addiction, and the joy of fasting with others.

serve the ministry

SERVE

Serve with the Biblical Nutrition Ministry

If you ever said, "I would love to serve in this ministry", then now is the time!

Become a Christian health coach. Use your talents and gifts to help us serve God's Recipe around the globe.

Meet Annette: Biblical Health and Wellness Coach

I am Annette Reeder, BSN of Nutrition, a Christian nutritionist, international speaker, and Biblical health coach.
And YOU are the reason I am here. 

  • Pastors who want to lead their church family by example.
  • Moms who want to know they are doing the best for their family with Biblically based nutrition.
  • Youths who want to be like Daniel – smarter than the others.
  • Anyone who is tired of the never-ending diets and confusing, misleading information saturating Google.
  • People who are ready to be their healthiest weight forever.

What Led Me to Become a Biblical Wellness Coach and Help Others Thrive

My journey started with me thinking I was forever going to be fat. I had almost given up on being lean and healthy. Almost. 

Thankfully, I faced a moment of crisis and found grace. That grace led me to wholeness—the same wholeness I want for you.

A transformation in spiritual and biblical health follows when you see God's design for YOU!

Join me to learn how to Pray ~ Fast ~ Eat… and discover the fullness of life God created you for.

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