"Beloved, I pray ..be in good health, just as your soul prospers." 3 John 1:2
Just as we are physical, we are spiritual
Just as we are spiritual, we are physical
What is Spiritual Health and why is it important?
Did you know your physical health is 100% dependent on your spiritual health? Yet it is so much simpler to start a diet than it is to look at our heart. Our spiritual heart.
Happiness starts in the gut, but true joy comes from the heart. You can change the gut microbiome by eating better foods and have happier days, but the joy of the Lord only comes from seeking what is blocking the blood flow of the heart.
That blockage inhibits the ability to truly see God at work in your life. Joy springs up from the bottom of our heart. Peace comes from the river of life flowing through the thoughts that know God is in control.
Spiritual health starts in the heart. What are you passionate about or what are you anxious about? That answer determines your spiritual health. Passions stem from our heart and then drive our purpose, which comes from our brain. Our purpose then feeds our pleasure, which comes from our gut. Science has now proven we have three brains: heart, mind and gut. These three brains can act independently and also in concert with each other. As one area heals, the other two are ready for a transformation.
Congratulations on starting with spiritual health.
Physical and mental transformations happen quicker when we start with the spiritual! :)
Watch this video to learn how to start your Spiritual Transformation.
Resources & Activities to Help You Determine and Achieve Your Spiritual Health Goals
God Knows Your Name & Wants To Chat
"I know the plans I have for you." Do you ever wonder how God knows you and why is he silent?
What Are Spiritual Needs?
I have been in church my entire life. In fact, if my dad hadn't acted quickly, my mom would have delivered me on the pew! Wouldn't that have been a story for the prayer chain?
Even though I have been going to church forever, I still desired a mentor to help me see my short-comings and how to walk/talk/think/believe like Jesus. The Bible, along with the Holy Spirit, is our mentor. Yet, I wanted someone to sit with me and talk. I had spiritual needs.
Everyone has spiritual needs. Learning to recognize them is the key. And more amazing is learning to see them flourish. That is when our spiritual needs are met.
What are spiritual needs? This is most often thought of as love, healing, and wisdom. Yet it is much more. When we are not seeking a daily relationship with Christ (which is a free gift) then we tend to gravitate to the sins of the flesh: idols, gluttony (yes I had to add that one), sex outside marriage, lie, envy, pride, jealousy, and more.
So God sent us the Holy Spirit to help us overcome those desires and help us enjoy our spiritual needs being filled. Those needs are to daily live in: gentleness, kindness, goodness, patience, peace, joy, love, self-control. Those are our spiritual needs. They come when recognize what beliefs are not true to God's Word and which beliefs are.
If you are like me and want a mentor to help recognize these answers to spiritual needs, then you are in the right place. Throughout all the Biblical Nutritionist teachings, including the Inner Circle, our goal is to help you identify the beliefs that are holding you back and change our thoughts to the beliefs that agree with God's Word.
Here is an example:
Thought/belief: Why doesn't God hear me when I pray? Or I am such a mess. Or I am glad I am not like so and so.
These thoughts become beliefs as you act on them or say them. As you can see, these beliefs are self focused: envy, pride and jealousy. To move them into the area of peace and goodness, we need to change our thoughts.
Thank you, Lord, for hearing me when I pray. Thank you, Lord, for answering me, so I will recognize your voice.
Thank you Lord, you knew me from my mother's womb and that you know my name. Everything you created is 'good' and that includes me.
This speaking God's Word brings us the answers to our spiritual needs. As we are speaking in agreement to God's Word, the peace, joy, love, self-control - as was promised - is now real!
Now that is shouting grounds. The answer to your spiritual needs is all found in God's Word. When you struggle to recognize that, we will help. That is what the Inner Circle is for. YOU!
Always remember that God loves You.
What Are Examples Of Spiritual Health
Examples of Spiritual Health include:
Knowing you are LOVED by God
Know without a doubt God knows YOUR name
Actively memorizing God's Words
Actively changing beliefs to agree with God's Word
Know how to FAST to hear from God
Set FREE from stress
Control your emotions
Wake up and say "Today is going to be an AMEN day!"
Can't wait to tell someone about Jesus
The Next Transformation Is Waiting
Your physical health matters to God! He created your body - He knows how to care for it!
- Learn the 3 Principles that will transform what food you choose to eat!
- Develop confidence when grocery shopping!
- Overcome health challenges with blood tests and supplements!
- Discover which home and beauty items to avoid and which will benefit you!
If you are seeking freedom in your weight, energy levels, or overall health, this is the next step for you!
What we think becomes what we believe. Our mental health affects every other area of our health!
- Learn the importance of forgiveness - and how it benefits your entire body!
- Reshape your thoughts and beliefs by turning to God's Word!
- Discover the connection between your brain and your gut!
Fasting - for Daniel and Esther, it was life to them and their people.
Yet today, most Christians haven't unveiled this amazing discipline in their daily journey.
- Did you know going without to gain within brings you closer to the abundant life you have been praying for?
- Did you know physically all cells in the body are improved through fasting?
- Did you know research is continuing to reveal how fastinfasting?g can bring healing to over 100 diseases?
Through the Fasting Course I teach you every step to fasting enjoyably. Yes, that is possible.
I started studying from God's perspective and less from man's manipulations.
The biblical recipes I eagerly learned included ingredients for:
- God’s plan for my body
- God’s design in my food
- God’s love and acceptance of me
This truth helped me identify and put aside – totally get rid of - the spiritual enemy’s lies. Lies about who I thought I was, what I thought I looked like, and what I could do. These lies felt like weights: weights of depression, guilt, loneliness, unworthiness, and shame.
With a new recipe of grace, I started removing the spiritual hindrances and physical weights from my soul and body.
YOU CAN TOO!
Are You Ready for God Designed Greatness?
The Inner Circle is a coaching membership program designed for personal application of God's design of the life and health He created you to enjoy!
It connects beliefs, behaviors, and results!