Today we're going to talk about what are the foods that you need to ...

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Over the last 70 years, the Mediterranean diet has proven to be the most ...

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In May of 2020 a study came out from the National Institute for Health ...

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Imagine if you could sit down with God and have Him explain, in detail, ...

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In the Old Testament, God gave His people incredibly specific laws about unclean food ...

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Phytic acid has gotten quite a bad rap over the years.  In fact, the ...

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