Are you looking for the best cleansing smoothie that you can make easily?
There are many reasons why you would want a cleansing smoothie. Perhaps you have gone through chemotherapy, and you need a drink that's going to revitalize your body and help the chemo to work but not do harm to your body.
Some may need a rehydrating drink after their workout, which should help toxins to move out of their system more efficiently.
So today, I'm going to give you today the best cleansing smoothie you can ever imagine!
Best Cleansing Smoothie
This smoothie is going to be very vital to your health program, especially if you're recovering from cancer, you just had radiation or chemotherapy, or you love to exercise and you're preparing for a marathon. This is going to be that cleansing smoothie that you come home to and get those nutritional benefits.
I also added a chickpea protein to this smoothie, which helps to rebuild the microbiome.
Every time we have any health issue, the challenge always starts in the gut. So if I am having a good protein every day that's got the intentional purpose of healing the microbiome, then I know I'm always doing good and I don't have to second guess what I'm buying.
This detox smoothie is going to have the antioxidants, it's going to be anti inflammatory, which is why it's going to help you to heal and recover from an exercise, and it's going to help you heal and recover from any chemo or radiation that you have been having taking for your cancer treatment.
Now, this cleansing smoothie is not only for those who have cancer. If you want to be chemo preventative or cancer preventative, then this would be a smoothie I would definitely enjoy as many times as you can throughout the week or a couple of times per month.
Always remember - when your cells are healthy and defending themselves, the chemo can work only directly on the tumor cells. So, stay protected, stay strong, and drink to your health!
Best Cleansing Smoothie
- 1 Blender
- 6 ounces kefir
- 1/2 cup organic greens (kale, spinach, or other greens)
- 2 tablespoons flax seed
- 2/3 cup blueberries frozen
- 1/2 cup celery organic
- 1 organic apple medium-sized
- 1 inch fresh turmeric
- 1 inch fresh ginger
- 1 scoop protein powder
- a dash of black pepper
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into a glass and enjoy!
- Drink daily for best results